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Maintenance (not loss) when sick
FunUsername
Posts: 51 Member
Hello everyone. What to do?
I can feel myself getting sick unfortunately. Temperature today.
Seems like a good idea to do at least today on a maintenance calorie count.
I'm on day 8 of calorie restriction .. and am very happy with the weight lost last week.
I don't want to add any weight after a possible week or two being ill (chronic illness, so likely could be this long, this time). Anyone been in the same situation and how they manage weight?
Any advice please?
Many thanks.
I can feel myself getting sick unfortunately. Temperature today.
Seems like a good idea to do at least today on a maintenance calorie count.
I'm on day 8 of calorie restriction .. and am very happy with the weight lost last week.
I don't want to add any weight after a possible week or two being ill (chronic illness, so likely could be this long, this time). Anyone been in the same situation and how they manage weight?
Any advice please?
Many thanks.
0
Replies
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Eat at maintenance and get better.0
This discussion has been closed.
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