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i stayed home for a week and did nothing got so bord but i got my motivation back it worked try it
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sometimes its ok to over induldge get rid of your cravings and do eveything in moderation just dont let that old lifestyle get hold of u its like fighting the devil and he will try hard to turn u away but u stay on the right path
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no problem u got this ejoy your vacation and all the new healthy food youll try on it think of it as a healthy adventure
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hey looks like the scale is goping down for ya way to go
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im so sorry will keep u in prayer god bless
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hi my name is sondra and i would love to join im 42 and love to do anything that involves activity my son and i just finished p90x ab workout and hes only 8 looks like hes gonna keep me motivated he wanted to do more i have 3 outher girls in there teen i work in healthcare as a cna and im studing fitness and nutrition i…
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hi scott yes it is easy to use and fun to nice to meet ya
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i dont know i weighed the same and it said i was down 10 lets just go with it and be happy
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i feel your pain my husband can eat anything and never gain a pound he loves fried food and smokes what to do what to do gotta keep the hubby happy
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that is so true and i see all those happening all the time lets be honest with each other from now on sometimes this truth hurts but its best
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i went and got a great cell phone and added internet to my phone now i can listen to what i want whenever i want its great good luck
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hi im also new iv lost over 40lbs since last year have another 30 to go hope by using this site and meeting new friends i will succeed good luck to u
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you look great keep it up
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ive already lost 40 lbs and then got burnt out so i took some pic of myself today and wow i got my motivation back .i know its gonna work . you look great and i know how hard it was i was actully 200lds 5''3 now im 155 30 more lbs to go
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im in
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sounds fun im in
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hi my name is sondra and im new also i love it it was hard for me to journal but im having so much fun doing it this way good luck to ya
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just go do it just move youll get the hang of it i have no rythmn and can barely 2 step but i did it had fun doing it and will do it agian its a blast
