sarrymerry Member

So, how does it taste?

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this^^ sounds wonderful!! do you use canned chickpeas? I guess I don't even know if they come as dry beans! I love love love this post, I have been struggling with this very issue lately

:)

thanks! todays lunch: romaine and tomato salad topped with canned chicken mixed with lite ranch, red pepper, cucumber and avocado. 415 cals, 27g carbs, 17g fat, 39g protein.

breakfast before a run; kashi go lean high (fiber/protein) with almond milk and banana. and my favorite yogurt of all time- chobani strawberry greek yogurt. came to 415g cals, 78g carbs, 4g fat, 29g protein.

lunch and dinner today. Im pleased with how these came out since i made it up as i went :) shell-less taco salad: ground chicken with taco packet seasoning bit of reduced fat cheese, sauteed (no oil) red peppers, zuchinni and onion, all on top of romaine with a dollop of plain nonfat greek yogurt to finish it off. 275 cals…

nice, @confuzzled4ever :) that spinach salad thing sounds great! i love trying new interesting food combinations! thanks for the link too!

my dinner after i "spent" all my calories earlier in the day :) salad with lite chipotle ranch and miso soup. under 150 calories

I make them without oil so it's a little different. Chop up an onion, usually a yellow, but whatever is fine. Use a nonstick pan and cook on medium, covered, for around ten minutes (stir every few minutes). oh, and I salted them, apparently that brings out the moisture, after ten minutes they are quite liquidy and so then…

wow thanks everybody! you've all been super helpful! I did look down a ton, trying to make sure I was centered and whatnot, so I'll try it again without doing that and make sure I'm properly hydrated! :)

homemade lime-cilantro-jalapeno hummus, served with veggies. Hummus is 99 cals, 15g carbs, 2g fat, and 6g protein for approx half cup.

today's lunch: "mexican hot mess". refried black beans, avocado, caramelized onions, hot sauce, corn, salsa, and greek yogurt dollop. Came in at 385 cals, 52g carbs, 17g fat, and 15g protein. YUM! love mexican flavors!! (wish I had taken a pic before mixing, can't quite see the awesomeness after its all mixed together)

aprrox 400 cals 38g carbs 13g fat 31g protein

i seriously cannot wait to make that! this is exactly the reason i started this thread, i never would of thought of broiling an avocado, ever ever ever. Thank you!

oh my!!! how do you broil an avocado?!?!?!!! that looks insanely delicious!

i like your food style! that looks great too! never thought about pesto and cottage cheese, thats a great way to up the protein content!

that looks amazing! wow i'll have to try that out! i finally baked a spaghetti squash and topped with marinara but that looks waaayyy better :)

loaded sweet potato: 2 small sweet potatoes, green and red salsas, chicken breast, and greek yogurt. 320 calories, 34g carbs, 3g fat, 35g protein.

eggs spinach and maters approx 250 cals

here's another delicious breakfasty type meal i love. "loaded cottage cheese" base of cucumber and tomato tossed with balsalmic vinegar, topped with 1/2 an avocado, turkey and cottage cheese. 417 cals, 24g carbs, 22g fat, 34g protein.

my breakfast before a run- so huge healthy and yum! its nonfat plain greek yogurt with strawberries, half of a whole wheat pita pocket, and salad of cucumbers, tomatoes, red peppers and parsley topped with dill and balsamic vinegar. my mom thinks im crazy because of the things i eat for breakfast haha :) this meal came in…

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a new favorite of mine- loaded baked sweet potatoes. Got this recipe off the biggest loser site, and as I usually have prebaked chicken breast and sweet potatoes this recipe takes like two seconds in the microwave and is super filling. Its layered green salsa, red salsa, chicken breast, plain greek yogurt, all on top of…

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favorite dinner of roasted chicken (light and dark meat), sauteed potatoes with kale, and a simple salad of romaine tomato and reduced fat ranch, came out to approx 500 cals. favoorite weekend breakfast of scrambled eggs with spinach and tomatoes, def top with chulola before eating!

you are awesome. thanks for posting this, i'll def reread this on tough days

jennifer aniston, so lean and sleek!

great read! i'll be rereading this on my tough days!! thanks!

WOW thats like my perfect meal!!! do you have a recipe for that pork? looks so fabtastic!