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How do you post in this group? I don’t know where to go! Lol!
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How the heck do I post in this group?
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OK! Then what you want to do is set small goals. Trying to do too much all at once, can stress you out, and really put a damper on things if you cannot reach your goals. I used to do it all the time and when I slipped, I continued to slip because I thought I was a failure. Since you are new to exercise, start slowly. Start…
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Hi!!!! I just started today myself! Tired of feeling crappy and not taking care of myself, so lets do this together! I'm 35, and a mother of toddler twin girls, so I now how busy life can get! I used to be a smoker, but managed to quit 2 years ago. Have you exercised before? If so, what were you doing and for how long/how…
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You look fabulous! What a great accomplishment! Please help me!!! I need some advice on how you started and stuck with it!
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Hmmmmm, I find doing dips, and tricep presses work wonders!
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Hahahahahah! I love your pic!
