I hit my first major milestone...(pic)
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You are doing amazing, look great and I am sure you feel a whole lot better! Keep it up, you are now officially an inspiration!!!!!!:happy:0
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your before after pics says it all. keep it up! Happy for you.0
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I am smiling from ear to ear for you, what an incredible milestone.0
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Amazing progress! You should be so proud!0
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"I promised myself I would do a "success story" once I hit this point, even though I am far from being done."
I applaud you for that! I think it's a great idea to celebrate wins and not just wait for the big "goal". It helps motivation. And the difference is obvious. You're doing great!0 -
You look fabulous! What a great accomplishment! Please help me!!! I need some advice on how you started and stuck with it!0
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WOWWWWWWWWWWW! You look great!! What a wonderful achievement! You are well on your way to a more healthy you, and you are inspiring people by the minute! Keep it up!0
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Love your attitude. Love your results. Great job!0
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Excellent job. and I love the poster on your profile0
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Congrats! Truly inspiring to see someone with the same goals making progress! thanks for sharing!0
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You look amazing. What an awesome difference! Keep up the great work and thank you so much for posting your progress. You are definitely helping to motivate others including myself.0
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Happy 200's! I can completely understand your joy; it is wonderful. Keep up the awesome work0
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You are awesome! I used to be 300+ as well. I think you are amazing.
Enjoy the journey and cherish the rewards!0 -
Great job!! I'm so happy for you, and happy you shared. It is a great inspiration to us not very far on our journeys to see success like this. Keep up the great work!0
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Way to go! Your hard work and dedication has paid off! Keep it up0
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You look great! What an accomplishment! Congrats and I look forward to more milestone pics! Keep at it girl!!!!0
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You rock girl!!!!!!!!!0
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Great job!0
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I can imagine how great it feels to hit this milestone. Keep up the great work! It really shows.0
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That is HUGE and you should be proud of yourself! Congrats to you:flowerforyou:0
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HUGE difference, well done! :flowerforyou:0
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You're super awesome!!0
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What an amazing accomplishment!!! Congratulations :flowerforyou:0
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Keep it up, your doing a great job0
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Great result - keep going0
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Wonderful. You should feel amazing! Keep it up for those next 100!0
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So Amazing!! Keep up that great work!0
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Congratulations! That is a great milestone!0
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Way to go and thank you for posting your milestone success, its an inspiration, as well as a reminder that hard work and determination will equal success, to all who are trying to lose and become healthier. I began my journey again 3 weeks ago and I am loking forward to my first milestone which is to continue after 3 months. I have a tendancy to stop and revert back to unhealthy habits at that point.
Congrat's again!!!!!0 -
Today I stepped on my scale and it read 299. To some people that would be horrifying, but I started at 388. I have not been under 300 pounds since I was pregnant with my son. I cried. A lot.
I promised myself I would do a "success story" once I hit this point, even though I am far from being done. I have a picture at my highest weight, but it is inaccessible at the moment. I will dig it out someday soon, but for now this will have to do.
Here is me in September 2011, not even at my highest weight. I probably gained another 30 pounds after this. The second picture is me a few days ago, wearing the same shirt. I actually had to hold it behind my back a little bit so you could see my new shape past all the fabric.
I have been doing strength training, and as you can see (hopefully) it has helped tremendously. If you aren't doing strength training, and you are physically capable of doing so, you should start yesterday. Other than that, I do IF and focus on protein and fat. I wouldn't say I'm low-carb, but I try to keep them fairly low. I take a day every few weeks to eat at maintenance, it keeps me sane.
You can do this. If I can do it, you can do it.
That is awesome !! Congratulations... I am sure I'll see your next milestone post below 200 soon... Its very inspiring0
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