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ME!! :)
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29/09/14:165 Goal 145 :)
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:)
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Thanks for the advise. I'm defintely going to look into the bracelet when I get home. I work offshore and the medic here is aware of my low HR for that reason. If only I knew about this "Gift" before. Perhaps I would've been an olympian. haha
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I've experienced this just a few times and mostly when I haven't eaten much. but lack of food wasn't an issue before. LOL :)
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Yes I am exercising. Mostly running but I did that before. I can run faster for a longer period of time. I run 3-4 times a week for 30-40 minutes. 3.5 to 4.6 miles each day. Just wondering if other people have noticed a big drop. I saw a speciallist about 2 years ago and they told me it was a normal Low and nothing to…
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That is awesome! Congrats!!
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I have 1 little doll who will be 2 years old this month. I started at 196 and lost 12 pounds unintentionally during my first 3 months of pregnancy then bolted up to 252+ before I gave birth. I dont know what my final weight was, I weighed 252 nine days before she was born. I got down to about 185 by her 1st birthday by…
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30 minute threadmill/ 3.5 miles. Day 3 of a 30 day squat challenge!
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"You know you'd be beautiful if you weren't so fat"
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No Longer in the "Obese" category :) And The lowest weight I've been in possibly 14 years !!!
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Awesome job!
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Hi! I've been using MFP for a little over 4 months now. 23lb down! I love HIIT running and currently doing Stronglifts 5X5.
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I buy mine at GNC as well!
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I normally don't have cheat days, but I usually have a not so healthy meal on sunday, complete with dessert. Today I went completely overboard and I so regret it now. Too much chocolate. Too many calories.....
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I weigh in mondays too! I do have a cheat meal sunday nights but its quite consistant.
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Congrats!! You look fantastic!
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Cold turkey was the way for me. 4 weeks without any sugar besides fruit and now I treat myself on Sundays. in the evening though, So I have to go to bed and when I wake up its forgot about and I have a new week ahead of me. As soon as it touches my mouth i crave it so much more. I am totally addicted. I'm craving it right…
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Awesome! and congrats!
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I'm starting Tuesday! add me if you'd like!
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Unfortunately I can relate to your daughter. I was 115lbs when I was 8 years old. I think its great that you're trying to get her active. I was semi active as a kid but I think the biggest cause of my weight was what my family ate. There was rarely fresh vegetables but lots of fried foods, cheese, pasta, bread, and rice.…
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Sugar! Chocolate, cookies, cheesecake, basically anything sweet. I have a real problem with it. I limit myself to one day a week where I can treat myself with processed sugar for the pure fact that once I taste it I just want more.
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I'm a daily logger too! And also fairly new! Add me if you like!
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I weigh myself once every 2 weeks! before I would weigh myself daily, even a few times a day sometimes. But it didn't at all help me. Weight fluctuates throughout the day. I would obsess over it. Now I just stay off the scales. If i'm on track I should be losing. Its just less for me to worry about. :)
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Thanks for the comments! Gee I wish I knew this before! Wouldn't have ate back all of my exercise calories!
