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Jalah

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  • So I just attemped my first day of week 4 on this program earlier this week and it literally kicked my tail! Tonight I am going to try again and I'm hoping that it won't be as difficult! When I first started, I was scared of week 2 but it seems like every time I get to my 3rd or 4th run on a week it is better. It is kinda…
    in Couch to 5K: Starting Monday Oct 11 -- Join Me! Comment by Jalah October 2010
  • I'm on week 3 of C25K! I should be on week 4 but changed things up last week and decided to do a few more days of week 3 before I moved to week 4! I'll start week 4 this weekend! I'm loving it so far. Last week I tested myself and was able to run .8 without having to walk. My goal is be able to run a mile without stopping…
    in Couch to 5K Inspiration Comment by Jalah October 2010
  • I'm in again and hoping to stay plugged in this month! Last month I lost 3lbs, not altogether bad considering the bout of strep throat but didn't meet the challenge. SW: 201
    in Lose 5 pounds a month OCTOBER 2010 CHALLENGE Comment by Jalah September 2010
  • I want in on this! Please add me as a friend if you'd like, I'm newer to the website and need the accountability/motiviation! I gained this weight myself, lost 65lbs two years ago, and am now determined to pick-up where I left off and win this battle once and for all!
    in calling all non-moms! Comment by Jalah September 2010
  • I dropped off of this challenge for a while after I got strep throat! I have lost 3lbs (as of last Friday), so we'll see what my weight loss is this week! I'm hoping to participate in another challenge and hopefully staying motivated/healthy throughout the challenge time period!
    in Lose 5 pounds a month SEPTEMBER 2010 CHALLENGE Comment by Jalah September 2010
  • I'm newer to this site as well but really excited about what it has to offer!
    in I would like to... Comment by Jalah September 2010
  • Girl, I feel ya! Way to stay motivated! I've been needing to get plugged in to this site too! I struggle to stay motivated especially with a husband who doesn't have the same motivation or desire to lose the extra lbs! Way to go!
    in I need to ditch a whole person! Comment by Jalah September 2010
  • I think you can definitely see some changes!!! Keeping going, you are doing so GREAT! Congrats on all you've accomplished so far!
    in 42 lbs doesn't look like much... Comment by Jalah September 2010
  • Day 3: It's been a hectic one! I'm looking forward to a jog tonight! My husband and I are then heading to a high school football game tonight and then back to my college for some Fightin Texas Aggie Football tomorrow! It's going to be a great weekend with lots of eating and exercising challenges. We are prepping for the…
    in Lose 5 pounds a month SEPTEMBER 2010 CHALLENGE Comment by Jalah September 2010
  • First two days have been difficult as I am getting sick with some form of a throat infection. I am happy to say that although I did very minimal exercise yesterday, I did manage to eat well. I went out to dinner with my husband and mother-in-law and bypassed the fried chicken and chicken fried steak and a myriad of…
    in Lose 5 pounds a month SEPTEMBER 2010 CHALLENGE Comment by Jalah September 2010
  • Awesome! Way to go! I'm hoping to be doing that soon!
    in A mile! Comment by Jalah September 2010
  • I'm in! I'm new to the site but am trying to make good use of the resources and accountability available! September Starting Weight - 204 Goal Weight - 199
    in Lose 5 pounds a month SEPTEMBER 2010 CHALLENGE Comment by Jalah August 2010
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