kym38

I'm in!! I tried it once before, but had to a lot of traveling so it was hard to take with me. I'm starting my fitness/healthy routine tomorrow, Oct 1. Go ahead and add me as a friend and we will keep each other going!

Good Job!! I know when I ran my second 5K I too was excited to beat the previous. It's only going to get better.

I prefer the Bluefin! Hope you become addicted to running!

I log mine under general circut training. I'm not sure if that's correct, but I do mine after I run, so I don't work as hard on the cardio part.

I finished the C25K last fall, I never thought I could even run around the block. Now I'm addicted to running & will run my first Half in May!

Sent a request! Keep up the good work!

I have to agree, if they motivate you even more, KEEP THEM. I spent a $100 on a jacket for running outside - I still haven't gotten to wear it as it's still too cold here, but it's keeping me going cause I want to wear it!

Who makes the Shot Blox?

GU Engery Gel

Way to Go! You look Awesome!

Sorry, but scenic is not available in ND. Flooding is, but not scenic! :)

Right now I'm between "The Time" Black Eyed Peas and "Carry Out" Justin Timberlake. I just like the beats to get me started!

Thanks everyone!! I fun to have people care about your health & fitness.

I don't have any advice, but I'm in somewhat the same boat as you. For the past month I have been steady at my cw and I have been trying very hard to get under that, even drop 1 pound would make me happy. I've been working out 6 days a week and eating at my calorie goal. . I'll be interested to see what people have to say!…

Wow, that is more complicated that I thought for a 5K. :0 Good Luck!

I agree - go to a running store. I have bad feet and do a lot of running, it makes a huge difference. I love Brooks Ghost 3!

I would say your shoes are fitting right! It pays to spend some money on good shoes.

New Shoes, Rest and some PT. I learned the hard way. If you are like me, it may set you back on your training, but I am 100% now and am really glad I didn't push it!

I've been skipping a bit, but I did level 1 for one full week. After the 3rd day I felt alot better. Didn't dread getting out of bed in the am :) . I'm hoping it's going to help me tone up, as I'm training for a half marathon.

I have learned the hard way - rest! I know it may mess up your goal or training. As I train for a half marathon, I've learned that the most important thing is to listen to your body. It's telling you something for a reason. Hope you heal quickly!

Thats great! I know that swimming is a great workout!

It's a great program, I've done 2 5K's and will be running my first 10K in April. I'm using the Bridge to 10K app now. Good Luck!

There is a great app for ipod or iphone called Easy to 10K. It's great! I'll be running my first 10K in April! Good Luck.

I think we all have those days! Don't let it get you down, tomorrow is a different day!

Running outside is so much easier - you can focus more on getting somewhere. Find a car parked up a head, a building, something to focus on to get you further and further. I do feel it's a little harder to be outside, so don't be disappointed on your distance.

How's everyone coming? Day 2 down!!:tongue:

Good Job! Keep up the good work. :wink:

Congratulations! Keep up the good work!

Thanks!

My favs are the Brooks Ghost 3 - light weight!!