Beat my 5K Personal record! :)

Schwiggity
Schwiggity Posts: 1,449 Member
edited September 26 in Fitness and Exercise
33:46 chip time at the American Lung Association Fight For Air Run/Walk. Finally under an 11 minute mile!

Replies

  • kym38
    kym38 Posts: 48
    Good Job!! I know when I ran my second 5K I too was excited to beat the previous. It's only going to get better.
  • DrBorkBork
    DrBorkBork Posts: 4,099 Member
    I totally aspire to a sub 30 min 5k! My last 5k I ran in 40 mins. It would have been 38 if not for my shoelaces coming untied and straining my hammy mid-race. The winning time of that race was just over 14 mins. HOLY SMOKING COW, SUSANNA!
  • Schwiggity
    Schwiggity Posts: 1,449 Member
    It would have been 38 if not for my shoelaces coming untied

    I double knot because I'm paranoid that with my luck, that would to me. lol
  • scottb81
    scottb81 Posts: 2,538 Member
    Way to go!!!
  • DrBorkBork
    DrBorkBork Posts: 4,099 Member
    I double knot because I'm paranoid that with my luck, that would to me. lol

    When I tie around the loop, I go twice. It usually keeps them together. Shame on me for not double checking first though.
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