Beat my 5K Personal record! :)
Schwiggity
Posts: 1,449 Member
33:46 chip time at the American Lung Association Fight For Air Run/Walk. Finally under an 11 minute mile!
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Replies
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Good Job!! I know when I ran my second 5K I too was excited to beat the previous. It's only going to get better.0
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I totally aspire to a sub 30 min 5k! My last 5k I ran in 40 mins. It would have been 38 if not for my shoelaces coming untied and straining my hammy mid-race. The winning time of that race was just over 14 mins. HOLY SMOKING COW, SUSANNA!0
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It would have been 38 if not for my shoelaces coming untied
I double knot because I'm paranoid that with my luck, that would to me. lol0 -
Way to go!!!0
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I double knot because I'm paranoid that with my luck, that would to me. lol
When I tie around the loop, I go twice. It usually keeps them together. Shame on me for not double checking first though.0
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