at206155 Member

kilos x 2.2 = pounds Good Luck!!!

WOW!!! that's amazine!! is your 6 month old a girl too? I have two girls, 4 and 2 and they think its hilarious when I am working out!!

sydney sider here, sutherland shire!!

ask for professional advice.... I got married last year and concentrated on losing weight but now I think I should have included more upper body weights to tone shoulders arm and my back cos my dress was strapless and thats the bit of my body you can see..... I'm skinny but have that skinny fat look!!! But you do could do…

Hey your stats are the same as mine! I worked it out (took a while) that I might not be able to get to 50 kilos and that its just a number, now I'm working out the same and looking after the calories the same but doing some weights and yoga and doing the measuring rather than the scale! Have lost a total of 12 cm in three…

Head cheese is a meat dish using brain, tongue and sometimes offal. It's weird but it can be nice....... http://en.wikipedia.org/wiki/Head_cheese

am irish but living in sydney - theres a couple of aussie groups one is called aussie aussie aussie if you wanted to join some groups!

you have to tell me what you had! I miss dublin...

I'll be interested in what replies you get, am pretty much the same as you! Got to 55 kilos (121lbs) and can not move the last 2/3kilos no matter what I do! Have changed my mind a little and am focusing on staying at the same calories (trying to give up sugar and go low bread etc) and doing the same cardio but doing some…

starting level one tonight!!!

am an exbreastfeeding mother - I fed both my girls for 6-9 months. And I was told only to increase my calories by 100-200 calories a day to help produce milk. The rest can come from the fat laid down during pregnancy. One rule I followed was if I was hungry, I ate. As much as you want to lose weight, you need to be healthy…

Name/real name: Tansey Goal weight on October 31: 115 10/1: 123 10/8: 10/15: 10/22: 10/29: 10:31

fab work! I got married dec 2011 and your wedding dress is like mine!!!

where is aussieland have you moved back to?? am irish living in sydney!

me too - please! new to all this, but need some motivation and am happy to support you lot!

IN IN IN!! aiming for 200kms - stationary bike user!!!

Thanks for that!! I'll give it a go!

check out the aussie aussie aussie group! I'm in sydney!

hey all - southsydney-sider here! in the shire!! have a couple of kilos left to lose - but getting there, very very very slowly!!!

add me too - love my carbs, but trying to eat the better ones not very well but am trying.......

am in - stats 5 foot 4 sw - 121 gw - 110 (dream weight) goals - abs - so I can wear all the cool clothes I've bought!!! and its going to be summertime here in sydney soon and I want to wear a bikini - for the first time ever!!! age - 33 two daughters, married, work part time, study part time! aiming also to start running…

Sydney, Sutherlandshire!

I had a similar thing and my midwife told me to do some exercise to help relieve the blockage - the arm (the one on the same side as the boob that has the blockage) do a circular motion with your hand around your head - sit up straight and hold your sore boob with the other hand - It worked for me!

hey add me too - am struggling to find the motivation to keep going - want to get these last few kilos off and be fitter and stronger! Am here most days and like to comment.......

hey all! 33yo Irish aussie mum to two girls - still have a couple of kilos to go! here most days - hope you see you all around!

me too! Sydney suuthsider here, looking to lose the last 5kilos from having the babies!

me too - did really well before the holidays and now found out I've put on 4 kilos over the month!! am bummed! but I'm back!