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I use the Nike Training Club app. also sparkpeople.com has great videos for at home workouts. Good Luck!
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I've been slacking .. its never too late to start over! I have done some ab exercises but just havent posted.
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Apr 5 ... 300 done & feeling it l
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Started today ~ Apr 3 ... 300 completed
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Add me to the challenge
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pixie cliveden
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Sounds like it's worth the investment .. .thanks all!
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Ok thanks for the response .. I'm still trying to decide if I want to invest in one Have a great weekend!!
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Congrats!!! That;s a hard area for me as well ... I think they look smaller but yet that measuring tape keeps giving me the same number aarghhh ....
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Billy Blanks Celebrity Sculpt Crunches 2 reps of 50 Twist Crunch - 50 Biceps/Triceps - 2 reps of 10 (20lbs)