We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Well you have youth on your side. Don't worry about it.
-
Oh my gosh so guilty!
-
I've been trying different things this past year. Since I hadn't been gaining I figured my food was fine. So I focused on exercise. I had been doing the same exercise the whole time 4 days elliptical a day or two walking. Started doing HIIT with elliptical and start3s to lose again! But then it stopped. Tried something…
-
Just watched the video.... Wow that was a definite light bulb moment!
-
I have dropped how many calories I eat only once during my weight loss journey. So I will adjust it and go back to weighing my food. I will start when I get back from Disneyland. For now and during my vacation I will hold onto the status quo. BTW I am not only off my diabetes meds but I am off the cholesterol meds too! I…
-
You're right I need to find of my scale and start weighing again. After 2 years I figured I was able to eyeball it enough without having to use the scale. But clearly my eyeballs are just seeing way too much. ;) As you could tell by my profile,i f you've looked it. I have logged in over two years of food and exercise I'm a…
-
I think I'm being fairly realistic with my calorie burn I use what is said on the machines I work out on at the gym minus about 75 calories I find them I'll be a little high. For the past 6 weeks I have been going to Jazzercise 3 days a week. I'm not exactly sure how to calculate the burn for that. I use my runtastic app…
-
I am faithful and honest regarding my logging. I would only be fooling myself if I didn't log what I actually ate. But I think I probably need to start weighing my food again. I just need to find my scale.
-
I do log everything I eat. But I have not been really good about weighing my food. I figured after doing this for two years that I can eyeball and have a good idea of what what the portion should look like. Perhaps I should go back to weighing my food. As for my blood sugars they are perfect! I am no longer on medication…
-
I am 52 and have lost 57 pounds in the past year and half. I have another 45 to lose. I was diagnosed with diabetes a year and half ago. That was my wake up call! I cut the carbs and sugar and upped protein and exerciese 6 days a week. I feel so much better and look better. The weight loss has slowed down quite a bit but I…
-
Start weight: 226 Goal Weight: 200 Lbs to Lose: 26 08/01: 226 09/05: 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>>
-
Hi Everyone!! I am a 52 year old wife and mom. Thanks to a wake up call, being dx with type 2 diabetes May 2013, I have now lost 53 lbs! AND am no longer on diabetes meds OR cholesterol meds!! I have been on a MAJOR plateau for the past 3 months and really need all the support I can get to get me back to the losing track.…
-
I have found that the Elliptical machine cal. burn is a smidge high but the MFP is way too high. I have used a HRM and it was way off! It was off by 300 calories lower compared to the elliptical. I sent the hrm back and got a different one, figured it was a bad monitor. The new one was the same. I even tested it out with a…
-
Don't worry about a one week gain at this point. Keep doing what you are doing and check your weight next week. There are a lot of factors that may make you gain temporarily. I've experienced the same thing. A gain after being really consistant at loosing then the next week down what was gained plus and additional pound or…
-
Bump....Anyone else experiencing low calorie burn read on your Polar Ft7? Is this a common issue for the monitor?
