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I'm having the same issue as well. I'm just not hungry enough to eat all 1200 calories...I wonder too if that will really halt weight loss?
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Thanks so much. I will definitely keep an eye on it and stay elevated!
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It doesn't really hurt but there is definite pressure...it's happened a couple times before I would say in the last year? Propping my feet up sounds wonderful - will do!
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I'm in!!! Need to lose another 45 (already lost 15!) but 30 by Christmas would be AMAZING!!!! I tried 30DS but one of my knees is not so great so the hopping up and down was a little traumatizing for the poor thing. :-) BUT I've been using Leslie Sansone's Walk Your Belly Flat 3-Mile walk DVD and it's been wonderful...it's…
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WOW! Such a great read first thing on a Monday morning!!! I have another 45 pounds to lose to hit my goal and after reading your story I KNOW I can do it!!! Congratulations to you - you look AMAZING!!!!! Thanks so much for sharing!!!!
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I have found that a handful (well 14 to be precise) of natural almonds really helps me!
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Thanks all!
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I don't think I stretched enough for sure...thanks again for all the tips!
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thanks so much everyone...yesterday was the first time i worked out in a long time and i think i was overly eager. these tips are great. as are all of you :-)
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You look fantastic! This is really inspiring for the rest of us - thanks for posting! :)
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Thanks so much! :-)