30 pounds by Christmas..Who's with me?!

what is the 30DS??

It is the 30 day shred by jillian michaels. There a 3 levels that you can spend about 10 days per level on. The work outs are hardcore but are only about 25-30 mins long. It says you can lose up to 20lbs in 30 days. The DVD's are very inexpensive too = )

I'm in! I just started this last week and am just so excited to see it working! I really thought I was going to have a lot of problems sticking with it. Giving up Coke was the hardest and I stick with just 1 diet coke a day. I am so inspired by everyone who has or is now on this program. I do have a question about the 30ds. What is that?

I'm in!! My goal was to lose 30 by Christmas!! Perfect! I'm not sure you will be able to keep up with all the support you are getting! This is so great, everyone needs accountability and support. I will weigh every wed and we can all do this!!!! Whether you need to lose 30 or 130, do your best and don't beat yourself up when you have a bad day, just jump right back in it, and have a great day, every day you can!!




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I'm in!!! Need to lose another 45 (already lost 15!) but 30 by Christmas would be AMAZING!!!!

I tried 30DS but one of my knees is not so great so the hopping up and down was a little traumatizing for the poor thing. :-) BUT I've been using Leslie Sansone's Walk Your Belly Flat 3-Mile walk DVD and it's been wonderful...it's primarily walking with a few extra moves interspersed throughout. It goes by so fast and my knee has actually started feeling BETTER!

Good luck to everyone!!!! The holidays will be here before we know it!

- Daisyfriends :-)

I'm in!! I really need to stay accountable so this sounds great!!

what is the 30DS??

It is the 30 day shred by jillian michaels. There a 3 levels that you can spend about 10 days per level on. The work outs are hardcore but are only about 25-30 mins long. It says you can lose up to 20lbs in 30 days. The DVD's are very inexpensive too = )

Thanks! Hardcore - just what I need - it may kill me. my body hasn't had ANY exercise in WAAAY too long and I have a bad foot from a serious car accident a few years ago, but if it's inexpensive - I'll give it a shot...
Thanks

Hi
I would love to join you all! Sounds great! I usually like to weigh in on fridays as it gives me a good mood for the weekend (if the scale is down) and also the weekends is my weakest point so i'd reather weigh before that.
So shall we all agree on one day to weigh in and if so which one?

Regarding the questions about the 30ds. It is the 30 day shred. It is a exercise DvD by Jillian Micheals. I think in the US known from Biggest Loser. It is a circuit style exercise, It comes with 3 levels each are about 25min long. And you're supposed to do 10 days on each level or move on if you feel ready or the other way around if not quite ready to move done. I have done it but stopped as it is a want something a bit more upbeat. But it is still a good dvd and i think you can get good results with only exercising for a short while each day. I will definitely mix it in my routine,

I am just ordering Turbo Jam as i read great stuff about it. Anyone else here planning to start that?

All the best

Daisy

hey everyone!

i'm totally in for this! 30lbs fits right into my mini goals and i would LOVE to be down a total of 40 (down 10 already!) by then!

feel free to add me as a friend if you'd like! the more the merrier!

Wed weigh in works for me!

I'm in.... my goal was 37 by New Years. (37 is my halfway point) I am already down almost 10 lbs but I know I can't keep what I am currently doing up so I'll need some inspiration and motivation. I am currently eating way too few calories and not exercising enough. I have a very busy schedule and I know everyone does but because of this I don't know yet, exactly when and how I'll fit in a lot of exercise. I did manage to walk 50 minutes today, it was two 25 minute walks around my campus... swift walking carrying a 15 lb bag. (I weighed it on my scale this morning, lol) I think a weigh in is a great idea. This morning I weighed 214.2 lbs. I can do my weigh in on any day that is best for the group.

Good luck everyone.

I'm in too! 30lbs is my goal so loosing it by Christmas would be GREAT! Looking forward to it!!

Would love to be a part of it! Thanks for posting! Looking forward to sharing support.

I bet you never expected to get soooooo many responses to your post but that's what so great about this website.....SUPPORT and motivation from others I'm definitely in for this one! Who doesn't want new clothes for Christmas??? and this is a great incentive to look fabulous in them:) I officially started focusing and using this website mid July and I'm down 9 lbs. It is fabulous. I weigh in on Sundays so I'll post my weight then. Here's to a VERY HAPPY HOLIDAY SEASON!!!!

SW - 198
CW - 189
GW - 155

what is the 30DS??

Jillian Michaels 30 day shred exercise DVD...it works, I have started it several times!!! LOL but Christmas may just be the motivation I need to stick it out.....(I get bored!!!)