grvchk

Hi, I'm new too and a lifelong Alaskan!!!

Good Grief!!! I hear ya sister. I dwell in ALASKA and there is not very much light right now at all. We have a lot of SAD in the winter here. Some people purchase the specialty lights to get a dose, but a lot of people (including myself) jump in a tanning bed 1-2 times a week. they have some called "Mega Beds"; say they…

I believe it is 8- 12 oz glasses per day.

Wasilla, Alaska

Try a Colon Cleanse, you can buy all kinds of all natural crap at the store

Hey, I'm new too. This is day 2. Good Luck

Day 2 218 lbs