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Hi, I'm new too and a lifelong Alaskan!!!
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Good Grief!!! I hear ya sister. I dwell in ALASKA and there is not very much light right now at all. We have a lot of SAD in the winter here. Some people purchase the specialty lights to get a dose, but a lot of people (including myself) jump in a tanning bed 1-2 times a week. they have some called "Mega Beds"; say they…
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I believe it is 8- 12 oz glasses per day.
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Wasilla, Alaska
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Try a Colon Cleanse, you can buy all kinds of all natural crap at the store
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Hey, I'm new too. This is day 2. Good Luck
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Day 2 218 lbs
