lilfurson

I started taking Natura Best that I got from Amazon 2 days ago. I take it before lunch & dinner since I have Shakeology for breakfast and don't need it then. Shakeology has decreased my craving for sweets but I was still having issues overeating even on good food and not losing weight. Since I've taken it I personally feel…

Yes!!!!!!! Do your best and forget the rest. :) Just started week 5. Lots of core work and tough moves but it gets a little better each time.

Legs and Stomach! Butt and boobs never did much for me :P

That was great, made me laugh. Thanks :D

You weren't supposed to do the part where the girl in the back of the room hits Tony in the face with the bands

For those looking to meet people who enjoy fitness I met my beautiful gf on FitnessSingles

You've got a good vibe in your profile picture

Add me! I usually have over 100k steps a week http://www.fitbit.com/user/22FMLT

I take generic versions of lexapro & wellbutrin. I exercise 1-2 times a day and need to be very strict on my eating to not gain weight. I can't say it's an issue with the meds or if I just don't control my eating when I'm not strict. I'm the same way with money. If i'm not tracking it I'm spending it and not saving.

What a great read. Your story actually sounds almost identical to mine. I started at 238. Lost 30 pounds or so just dieting and realized if I didn't start exercising that it would just come back. I ran a couple races the end of 2011. 2012 I ran 77 races which included 3 marathons in 50 days. This year I plan to run 100…

I use it in smoothies as well. Don't really use it for any other purpose but I like it, especially the chocolate.

Divorced but coming up on 9 months with the most wonderful woman I've ever met. I'd like to thank Fitness Singles

I love my FitBit One and it will also track your sleep

I want to run faster / easier

If you're looking for it to become easy, that'll never happen. To me it's about staying healthy and the benefits it has. It gives me goals and things to strive towards. I find it weird to not run most days now.

Most days I try to eat them back unless I really don't feel hungry. The first couple weeks I had my calories set too low and I could barely function let alone exercise. Try it out and see how things go. You can always adjust.

I gave up caffeine as well but mainly because of the negative things it made me do. It would cause me to drink diet soda which I definitely didn't need. I don't think it's had any effect on my weight loss. No diet soda and no caffeine :) I don't like coffee so I don't need to worry about that.

There should be signs that say which direction the track is on certain days so people don't always go the same way and have one leg become bigger than the other

Fantastic...you're beautiful!

I could use more competition! http://www.fitbit.com/user/22FMLT

I'm signed up for the 8am competitive heat

I hope you have a great time and it doesn't bother you too much. It's usually the holidays that bother me the most being alone. Never been a big fan of my birthday. 17 days till my birthday and I'll also be single.

Psh...gotta know your attractive! It's all about the confidence :bigsmile:

Upper body strength would definitely come in handy for climbing walls / ropes. Other than that a pair of shoes with tread would be the next best thing I could recommend. I bought a pair of inov-8's specifically for the mud runs. I just throw them in the wash after each run.

I agree, if you want to see him...tell him. Guys are thick and can't read your thoughts. I wish dating was more about people being honest and open. If you like me tell me, if you don't tell me. I'm an adult and can handle it. I'm pretty sick of dating as well. Of course maybe since you haven't found the right person yet it…

I can't stand wearing my camelback while running but for my long training runs in the heat I have to wear it. I went through 72oz when it was 95 on a 12.5 mile run.

2 coming up...Empire State in October and Philadelphia in November. Never run a marathon before but i'm doing my best to train. :)

I have a really hard time dating more than 1 person at a time but that is my personal choice. Normally dating does not need to be exclusive early on. You should do what feels right to you and what will make you happy. Remember though you can't know for sure things will work out with 1 or another.

HAPPY BIRTHDAY!!!

My first Olympic Triathlon went well! Although I suck at swimming I still finished. No dates though :)