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Replies
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Snap! I'm in exactly the same position. I'm pretty sure it's doable though... well, I hope anyway!
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Hi, I just came back here last week after a 3 months absence also, and have about 10 lbs to lose as well, so I know how you feel. Come on, WE CAN DO IT!!
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Cool and misty IRELAND! Am I the only one here?
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my calendar age: 44 Real age: 37 Apparently I too need a dog... do you think these guys are really advertising dogs?
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Oh I know how well how you feel! I'm 44 and, like yourself, am about 10lbs over my ideal weight. It just seems to have crept on since I turned 40! I'm finding it almost impossible to shift, I do walk quite a bit, but not enough apparently! Good luck with it anyhow
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yep, normal when you have only a small amount to lose, I see from your profile that you are over half way to your target. weigh to go!!! :smile:
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Don't worry too much about the scales, remember your weight can fluctuate by quite a bit from day to day anyway. I weighed myself Monday morning - 140 lbs, this morning I weighed 133 lb! Believe me there's no way I lost that amount of weight in just a few days, go by how you feel and how your clothes fit etc. The scales…
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bump!
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Ha ha! great idea, I'll have to use that one if Im ever asked!
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erm... with a digital camera obviously, lol!
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Well done, btw, a tip for adding photos to your profile when they are in print format and you don't have a scanner. Take photos of the prints!
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I've never been on one of these site before but i think this is brilliant! I love the food diary element, so much handier than trying to tot it all up myself, also the message boards, great feedback and support
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I feel your pain! A full month and I haven't lost an ounce...so frustrated after stepping on the scales after a full month to see no change in my weight, do remember that from day to day your weight can fluctuate a lot... also as someone else mentioned, muscle is heavier than fat so that might be the reason. Don't get…
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Yeah, I have recently purchased a cross trainer (elliptical) Haven't had much time to try it as I have been doing a LOT of walking recently. I do quite a bit of hill walking/hiking...
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so true! Thanks for all the encouraging comments...
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This is pretty much why I joined here! Never had any problems losing a few pounds in the past, I'm now 43 with about 14lb to lose, been dieting and exercising for a full month now with NO results, so frustrated. I didn't weigh myself for that entire month until this morning, I could cry :cry:
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Hi everyone, just joined this site, don't have a huge amount of weight to lose, about 14 lbs, been trying to shift it for about a month now to no avail, must be that old middle age spread I reckon!!! Any advice much appreciated...
