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Congratulations! You look great!
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You look young, so I am guessing Type I diabetic? Even if you are Type II, This is a question for a qualified MD to answer, even more so an endocrinologist. I would make an appointment with them.
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Please add me if you would like for support! I need support, some of you already got this down huh ? : )
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TM is my dream! I don't run on uneven surfaces well d/t an ankle injury. An injured ankle = no work for me = no bills paid = you get the picture!
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I did Pittsburgh last year and it was awesome!
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I have had major foot issues in the past: - If you get up from sitting and the pain is crazy it is probably plantar fascitis(sp?) BE CAREFUL. I had 2 surgeries, one to release my fascia (which is rare) and come to find out 2 surgeries later I had torn tendons and ligaments and had to get my whole ankle restructured. I…
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Check out www.steady130.com or www.jogfm.com or www.soundcloud.com
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I'm in! 25 miles so far.
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I get a lot of phlegm running in the cold. I spit and also I bring a bandana for a hankie with me for the snot bubbles. lol. Sometimes I forget and have to use my sleeve. Yes I am shameless! but that is what a washer is for.
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I would like to join! I have about 80 pounds to lose! Thanks: ) beatnik236
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There is an option to post your meals. Most people do not. You have to be friends with the person to see it.
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Hi : )
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As with any exercise program, if you feel sore (like too sore, close to injury) then rest. Sometimes soreness works itself out with more exercise if it is not to the point of injury. You know your body. Also drinking a lot of water will help. Motrin, Epsom salt soak, etc.
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Good job. You look good.
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NMT
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She asked and I gave her my 2 cents. I do not care if anyone agree's or disagree's. end of story.
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No I do not count it as exercise.
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Why are people surprised by this question? Our society worships people for physical beauty. I am sorry but as someone whom is "fat", it is the most discriminated trait, so someone questioning facial disfigurement doesn't surprise me. When I was skinny I didn't have people tell me, "You are perfect, except... "enter nice…
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I have a fit bit and I love it. I have had it about 6 months. I like that it tracks all my activity for the day. The one caveat is I work out in an gym with no a/c and on one of these 100 degree days I sweat so much the display doesn't show. I did put it in rice and it still works and syncs properly but I can't see the…
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Great job! You are an inspiration!
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I am considered obese. Since Feb I started weight training and doing Zumba, then I have now changed to doing boot camp (high intensity) and I am beginning to run (I am up to 2 miles without stopping). All NSV's in my case. My weight loss has been nominal though MOST days I stay within my calorie range. I get frustrated b/c…
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Single. Just haven't found the right person and I am NOT settling even if it means I have to be single forever! : )
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great job! keep going!
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You look great! Congratulations!
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GREAT JOB! I am currently training for my first 5K in October. Time doesn't matter. What matters is the dedication and goal setting of doing it. It is a great achievement! : )
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You were beautiful to begin with but I understand completely how people treat bigger girls. You are still beautiful with a better self confidence and self esteem! Congratulations! You look great!
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Feel free to add me : )
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Congratulations! You look awesome! Also thank you for including a "how you did it". It helps us on the journey! Blessings.
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I use rundouble.
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I think my kid and I are going to start geocatching here in a couple of weeks! I just found out about it at the library. Nice idea!