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You and your sister may add me as a friend if you choose. Welcome to MFP
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LOL. I love it. and Thank you.
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Thank you all for your words. It just kills me cause last night I had shown a loss off 4 lbs and now this. It is just frustrating.
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My dog loves clean floors, so everytime i mop he pee's right behind me. I give up.
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Yes, I took photos. I am going to take photos once a month till I reach my goal. Thank you for the advice.
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thanks. I have started to add small weight for a little of my walking. I will try and increase them and see what that does.
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Great job!!!!! You look amazing. Congrats!!
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I would say its the scale. But I have to say I have never had this problem. I am in the other direction and have to keep taking my "cough Syryp" just to stay healthy once a week.
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Hello, I understand where you are comming from. I spend last Saturday in bed crying because I gained almost 2 lbs in 2 weeks and I have been busting my behind walk/running 5+ miles aday. It is very frustrating and I almost gave up if not for the support of my frinds. If you would like you can add me as a friend. Thanks,
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Hey Steph, I'm Stephanie and in about the same boat. I have about 60ish lbs to lose as well. Woul love it if you would add me as a friend. I too need support and give support. Thanks,
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Hello, If you would like you could add me as a friend. I only need to loose 60 lbs but I find this site very helpful. Thnaks, Stephanie
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Galveston area here
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Hi, I also started in Jan. of this year. and the keeping track of the food and exercise I do is really helping. I don't have alot of friends from the site yet but the ones I have are good about how good a job things are when we do something. If you want you can add me as a friend.
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Not necessarily fast! It's better to lose at an even pace and not to much at once. It tool me almost 4 weeks to see my first results which was a 10 lp lose.
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Hello, I understand your story and mine is just about the same as yours. I congradulate you on getting started again. I got up to 193 over this past summer. I have been diet and exercising for almost 4 weeks now and have lost 10 lps. I am at 182 right now. I would love to have you as a friend I need all the motivation I…
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Awesome Job!!! Keep up the good work.
