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Ya... I knew there was no "miracle" Thank you though
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Hi I'm just getting started. I have gluten, soy and peanut allergies. I was told this is the best "diet" to follow for my situation. I'll let you know how I feel in a week!
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I meant at home dude
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See my previous comment about that.
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Oh I wouldn't dream of going to the gym! How rude that would be! I was thinking more secluded at home. But, this morning I'm significantly worse. So my body wins.
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I'm battling it more than ever. A vicious cycle. I can't get motivated to work out because of my depression and i'm depressed even more that I'm not working out. Mind you my depression rubs deep so not working out just adds to it. I'm scared about what runs through my head.
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I almost feel as if weighing myself is useless
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I hate the way I look all over. I list a lot of weight a couple of years ago and have gained it back. I am having a hard time taking the weight off, fighting genetics all the way. I look in the mirror and see cellulite on my thighs. I feel embarrassed to wear a swimsuit in front of anyone. I still manGe to wear a size 4…
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I haven't eaten beef in 25 years. I'm 44. I have only eaten chicken turkey or fish but just had no desire for beef. Through the years my iron has been giving me issues. Tonight is strange. I am eating chicken and although it is good, I am seriously undeniably craving huge hamburger. (No bread, gluten free). I don't get it.…