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Weight loss in a week?
I have a show in a week and a half. I admit I haven't been diligent about my workouts.
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Help! I'm sick but need to work out
Hi I was sick for a month at the beginning of the year and now I am sick again. I just started going back to the gym! What do you suggest I do for exercise that won't over exert me? I'm having flu like symptoms and coughing. Thank you so much!!
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5'4, 148lbs but I'm not fat!
I wear a size 4 with an athletic build, strong muscular legs. Why does it say I have to be 125? When I was that weight I looked sickly anorexic