accupulse

Counting calories defintely works and it's easy. Be sure to stay on or under your daily amount and do any type of activity or exercise you can and you will lose weight. My wife and I have both lost weight in the short two weeks we have been using the site. The activity is the key however. We like walking around the mall…

Try this one: 1 cup - low calorie orange juice 3 - strawberries 1 tbs - imitation vanilla handful - ice cups 1 tsp - no calrie sugar substitute It tastes just like an orange creamsicle and is only about 100 calories.

Hello all, My wife and I came across the site about a week ago and have decided to use it to lose weight. We have our 10 year anniversary coming up at the end of July and we are going on a vacation with 10 other friends. Unfortunatley for me, my friends all work out regularly and have no problems waling around showing off…

I also get hungry at night. I always try and relax with a little tv after the kids go to bed. As soon as I sit down to watch I always get hungry. It's probably just a habit of eating when Im bored. I found that eating a handful of peanuts actually takes my hunger away as long as you can wait that 15 minutes after eating…