purplemurfy Member

He kept licking the mirror.

Last visit to the doc (about 3 wks ago) my blood pressure was down. I've been in the hypertension range for many years refusing to take meds. Now I'm in the prehypertension range (and the lower end of that) and he was so pleased he didn't even mention meds. Aside from my low thyroid - all my bloodwork came back great,…

I have the book Body By You which is 'female' version of You Are Your Own Gym ... but I haven't started my routine either. I plan to very soon. Thanks for the reminder.

Well, things were bad She was in despair Well, things were bad. And you were never there But things were bad She came up for air She said a little prayer She found herself Chorus: Yeah, she's got a light in her face She don't need no rescue and she's okay Yeah, she's got life in her veins. She don't need no rescue and…

These products often contain the amino acid L-tyrosine or have ingredients to boost Nitric Oxide levels in the body - these are known migraine triggers. I can't use protein powders, drinks, etc. EVER because of this.

I understand what you are saying so please don't take this the wrong way....but you shouldn't be eating "mindlessly" at all. Any good snack can be bad if you eat it mindlessly and don't pay attention to how much you eat. That being said - popcorn, popcorn, popcorn.

Love, love, love....when done professionally. The big ones are banned here for individual use, unless of course, you're the po po.

Bumpity bump.

Make out.....most definitely!

Marry......and lots and lots of making out. :wink:

The more water you drink, the clearer your skin will get. Maybe just a fluke or temporary flushing out.

Did someone say chocolate .... and easter bunny? This is my kinda dream. :tongue:

WOW! Aren't you a judgemental missy today. Well, probably every day considering your post. My goal fluctuates and has been adjusted several times. My goal was actually quite high (even higher than my current goal) - given to me by MY doctor who I think knows just a little bit more than you do about my life, my stats, my…

YUMMMMMMM! Definitely on my next grocery list.

Bumpity bump bump bump!

Mysteriousness with the glasses on....

Sounds YUMMY!

Maybe the boobs have to be in the profile pic cuz I certainly don't get many friend requests.....LOL Unless, maybe, you think I'm a guy. :huh:

There are several, but the most recent is Rescue by Yuna. "She thinks she's all alone and all her hopes are gone And so I wrote this song so she can move along When things were bad, she was in despair When things were bad and you were never there When things were bad she came up for air She said a little prayer, she found…

I'm glad I'm not the only one! I was a kid, not a woman. Don't care what I was in HS, but I'll get to where I want to be as a woman with healthy curves and not look back. Especially not that far back. Haha.

Cook some type of casserole/one pot meal on Sat or Sun and portion out for the week. I do this every week and now I even have several to choose from in my freezer so that I don't get tired of eating the same thing. Depending on what I make, it usually only takes 15-30 mins and then oven time. This is the way I have been…

WW also has you on lower calories.....part of the reason you don't have to count points for fruits and veggies. They also make a point to tell you not to go overboard on them. On MFP you count calories/macros. Log em!

Your love is like a tidal wave. Spinning over my head Drownin' me in your promises, better left unsaid.

Me! Not to sound full of myself...but what makes me beautiful is me. Everything that I am, all my experiences, my principals, integrity, my mind, my kindness, my love, etc. That is the same for all of you. It's not how you sing, not how big your tatas are, etc.....It's you. What makes you, you, is what makes you beautiful!…

These are all awesome! Thanks for sharing!

That's awesome! Congrats!

Peanut butter cup refrigerator oatmeal. Yummmmmm!

I do this as well. Cook on Sat or Sun some type of one pot meal with lots of veggies that I can heat up for lunch during the week. I will also cook extra when making dinner during the week to portion out and freeze for lunches so that I have some options. You can make the time if you really want this to work.

Angela