Matt_S_1978 Member

So easy, I need to buy some scales and stuff then. Rubbish at guessing.

Hey everyone, Been a long long time since I been on MFP properly. Determined once again to get the weight back down. Fuelled by my last few weeks of footie sessions and not being able to breathe properly...or run properly for that matter. Far too many cakes, biscuits and savoury things being devoured at work over the last…

yes of course, there has to be some fine young single women around. Dating websites suck so thought I'd try my luck on here too hahaha

Was down in LA Fitness Croydon today and they said it's £33.50 a month for 1 club membership, £40 for multiclub membership. No idea what contract that is though, whether it be 12mth, 24mth. I hate this whole contract business. Should only ever be 1 month rolling imo cos if you do yourself an injury, you're throwing away a…

I thought it was just me haha and I wear properly fitted running shoes to the gym.

and drink plenty of water after every mouthful....full quicker and won't eat as much !!

All of it, then ask for a doggy bag and mop up all the leftovers for tomorrows breakfast. just kidding but yeah can't go wrong with vegetable stuff

I gotta stop eating the choc !! Ruining me diet this is.

Yep, still carless but in a way much better off. No petrol, tax, insurance to pay for, walking everywhere but when it rains, that is when it will suck and I shall have to get the bus.

I'm sure we'll be seeing results again soon !! I need to start my running again too but doing 45 mins each way walking to and from work, I doubt I'll be motivated to go for a run too !!

Right, tomorrow is day 1 again !! No more chocs, cakes, fizzy drinks, alcohol (in the week) or take aways.

Well I certainly wasn't first in here eh Mel. I fell asleep on ma bed !! I haven't weighed in since before my South America trip. I think I've definitely put back on at least 6 or 7lbs and gaining every week. I need to seriously get back in to my form I was in back in Feb and March !! Bought my Garmin Forerunner 305 this…

Was that an intentional pun ?? lol edit: this website really needs to use html in posts. when you said 'stoked' referring to the team in it is what I meant

I sometimes wish we had a garden :( sucks not being able to do a bbq !!

That is a great start. My PB is 54:32 and that was when I was around 190lbs. So your time is a very good time.

It's my birthday give me MORE cake !!!

I'm not sure I'll put myself in this one. Only got 3.5 weeks until my trip away so that's only a small amount of the challenge. I'll monitor it though. Come on the Southern Softies.

I am amazed how many people don't wear proper runners when doing running/gym work.

Well done to the big losers this week. I am happy with a 1% total loss for the week. See if I can replicate this week with some big sessions down gym. Weekend away next week so doubt I'll be able to provide figures. Well done to the Softies !! What is the overall score 3-2 to Northern ??

Plenty of chest exercises and pressups will sort them bouncy boobs haha

I'm still waiting to lose my first stone but want to try and lose another before 7th April. Unlikely but prays it can be done.

Yup, My 10k is in July. I am doing HIIT stuff at the gym until the weather improves, then get out on the road.

Just run, run like the wind. Run like Forrest Gump !! It'll fall off.

400 cals, haha that's not high compared to even some of my home made meals.

Thai Food, whilst sat on the beach watching the sunset in Thailand is the ultimate thai food hahaha

Prob can't go wrong with a chicken pad thai. No reason it should be that high in calories. Apart from the nuts and the oil, everything else is proteins and vegetables make up the bulk.

Hello

Life is not constant. Set another goal and try to reach that one. So long as you are trying then you are doing something to achieve it. It was the same when I wanted to become a dj. I set my 5 goals. I achieved them all within 5 years but it took some hard work, some luck and took me on some crazy, bizarre and damn right…

Congratulations Numpties and to the big losers this week. I managed to lose just under a 1lb again. Still snacking too much. Must sort that out soon. Think it might be a bad week coming up. No footy training tomorrow as it's cancelled due to all the men doing Valentines stuff...sad hats !! I'm also going on a date in…

ok thanks people. looks like a hrm is on the cards. I am UK based so anyone got any good recommendations (under £150 pref)