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Counting home made wedges (with oil)
I love to make home made wedges as I like to vary up flavours like salt n pepper, paprika, chilli and cajun seasonings. I use some oil on the tray and a splash more on the wedges and they always end up perfectly chunky and crispy. Unfortunately I have no idea how to calorie count it all. Any ideas?
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Tempted by a GroupOn restaurant offer in London today
But am all alone and need a fine young lady to accompany me for the meal. It's in Chelsea SW3 Any offers ?
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Team UK - February 2011
Hey everyone, Looks like none of the usual suspects has created the February topic so thought I would create it. 1 month in to the new year and I am hoping everyone has succeeded in some way towards their goals. I think we've all managed to have some good results but also had a couple of setbacks which in turn makes us…
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Racquet Sports - Surrey area
Racquet Sports - Tennis, Squash, Badminton. Who plays, who's local to me, who wants a match ?? Could be a useful burn, specially as Summer is coming and I am itching to get on the tennis courts again !!
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How would I log this exercise (HIIT)
I read a thread on here the other day which mentioned HIIT runs. I thought I would try it out last night at the gym. I set the clock for 22 minutes. Walked 1 minute at 4.2mph pace - incline 2.0% Ran 1 minute at 9.3mph pace - incline 1.0% Walked 1 minute at 4.2mph pace - incline 2.0% Ran 1 minute 9.3mph pace - incline 1.05…
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Anyone keen - Asics British 10k Run in London for char it ee
http://www.thebritish10klondon.co.uk/ I'll be running for the Simone Cowland Trust http://www.simonecowlandtrust.com/ The Simone Cowland Trust is dedicated to helping people with Cystic Fibrosis and their families. We seek your support to raise much needed awareness and funds for the UK's most common life threatening…
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Weekend plans ? (14-01-11 - 16-01-11)
So what exciting plans has everyone got for this weekend ?? Me: Gym tonight then watch loads of old movies with my flatmate Sisters Birthday on Saturday but not sure of plans yet, prob go to the pub and try to eat healthy haha Sunday playing football in the morning and then get back and spend some time in the studio and…
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Making a chicken korma tonight
Plenty of vegetables, chicken and Asda good to yourself range korma sauce. What can I have as the 'rice' I really don't want rice, so thinking of alternatives, if any ?
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What's the best alcoholic drink to have while trying to lose
Am meeting some friends in London and will be having a few drinks but wondering what is the best to have while not trying to damage my daily intakes. Thanks Mat
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Eeek no proper breakfast food
I've run out of cereals and there's nothing in the fridge. Supposed to be going gym in a few hours. What am I going to eat. All there is is bread :(
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Hey losers
I mean that in the upmost respect for any fellow weight losers !! hehe !! I just found this site from the Android Market and am loving it after just a few hours usage. I have been using Endomondo to track my exercise regime but have now got a useful tool for my food and diet regime. Hoping to lose a good 20kg before end of…
