jbugiel Member

stay, nice lips :)

I agree with a few of the suggestions... If your not exercising, do it. I hated exercising before I started doing it, now I kinda look forward to days I work out, and I had to find ways to like it, for me, I use couch to 5k and runkeeper to make it fun cuz I'm a tech geek. So getting to see the maps I create running and…

I love subway, but I did notice that they have a TON of sodium in their lunch meats. I assume to help preserve the meat to last longer, taste better, etc. I try not to eat it more than once a day, and when I do, I try to drink more water than a normal day to help flush it out. lol. I don't know if that helps, just what I…

43 year old male 6'4" Starting weight: 289 Current weight: 272.7 as of last Monday morning (weigh in is every monday morning via my Withings smart scale) Goals: 250 by summer 2014. 240-TBD 230-TBD 225 by fall 2014. 220-TBD 210-TBD Final goal weight 200-ish. I'm going to re-evaluate my goals when I get close to this weight,…

Gotta guess 18 CoolChick :)

Normally I'd stay out of this type of thing. But I just had to say, WTF??? Hey honey, I'll marry you, but not until you meet my weight goals.... HOLY CRAP. I'm overweight and my wife married me, and she's 4'10" and weighed like 80 lbs. when we got married. We're going on 20 years this year in June and we would NEVER put a…

I've decided to the the "biggest loser" approach to the scale, cuz my scale addiction is horrible. My wife is like if you get on it twice a day, you'll hate it... which is true. Then I weigh in again, lol. So.... ONCE every Monday morning, I will be weighing in, and trust that I'm doing everything I can properly during the…

I try to eat eggs and turkey sausage and have coffee every morning with my wife. I love to eat breakfast with her and have a quick convo about how are day will be, etc. No offense to the ladies here, but she's the best woman on the planet. :)

I would never have believed that long ago, but I've proven it to myself time and time again. Exercise is awesome and don't quit doing it, but yeah, like 90% of weight loss is a good healthly food plan (diet). I try not to use the word diet, because it has such a negative meaning to a lot of people, but diet really just…

Would like support on my trek to lose 90 lbs., and will give support back when asked for, or sometimes when not asked for :P Open diary, add me at will. Please don't add me if your trying to do something crazy like having 800-1000 net calories everyday though, it's unhealthy and I don't want to support that. I'm all about…

I know for me, I'm doing just as these other two smart ladies have said. Going to get to my goal weight, then reassess, cuz they (ghosts that make BMI tables and average height/weight charts) claim my weight range for my height is roughly 160-195. I am 289 and want to get to 200. When I get close to 200, I may reassess and…

I mostly agree with jstout below your original post, and I've done what you've described for your eating habits at times, like when I'm depressed, etc. which is strange, cuz it usually is about my weight or some other thing going wrong in my life, so i get all stressed and depressed and eat eat eat, and I'm a foodie, I…

I'm a man, I am overweight and can relate to your problem. And, I'm sorry to tell you your husband is being an *kitten* for saying that. I know there are folks out there with certain fetishes and that, but if your catching him looking at other women on the internet, he's flat out lying to you about you looking fine to him.…

Wow... I'm very impressed and inspired by your journey so far. I'd love the encouragement as I travel upon my 90 lb. weight loss journey and would love to help motivate you as well, if that's even possible :)

OMG that is awesome, please join me on my quest to lose 90 lbs. :)

It's not the biggest ripoff, check out Body by Vi, it's the biggest, lol. But shakeology does cost more than that :p I will add that I don't agree with the statement about coaches not being coaches. I have a beachbody certified coach here that my wife and I took a class with and he didn't push the shakeology thing or any…

I'm 43 and have an open diary. I'm going a bit more aggressive this time around (failed goal last time) cuz I was going slow and just fell off the wagon sort of. I'm at 289 lbs. right now, on day 1 of my recovery :) and plan on trying to lose 89 lbs. by the end of August (8/31/14), which is 25 weeks from now (3.56 lbs. per…

I'm about to try to lose 90 lbs., and your pics/story are amazing, and very motivational. You look friggin' awesome, great job and I hope I have success like you have achieved with all your hard work... Please tell us what you did to get from point A to point B :)