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my doctor once told me if u see a significant gain overnight it is due to fluid....especially if u know that u did not eat enough to cause the weight gain...
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I have searched to find the topic...but can't seem to....I know that my scale can move easily up or down after i work out...just wondering why...i am assuming it has do with fluid...i tend to retain alot...
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thanks....i guess i will have start walking for a longer distance....I am not a runner...LOL
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I have lost 14 since the last week of Jan...never thought I would loose again!!!
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I have been drinking lots of dandelion root tea,,,helps with fluid retention....
