You started Jan 1st - but where are you now?
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I am down 12 pounds but know I've lost inches, as my clothes are fitting me and/or are loose. I still have 30 more to go, so like the other poster said, slow and steady. But I'm motivated at least to see some progress. And with the warm weather starting, makes me feel even more motivated to get this flub off of me finally!0
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I started on Jan 7th at 237 as of yesterday I weighed in at 213 a 24 lb loss0
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I have been working really hard since Jan 1st I am down 35 lbs I am down 3 pants sizes it been great. I have been struggling this week my mojo has started to slip I know alot of new years resloution people drop of come march I dont want to be one of those people. I want to give myself I birthday present if I can lose another 21 pounds by April 30th I will be 299lbs for the first time since I cant remeber. I have a long journey still ahead with alot of weight still to lose!! Good luck with yours0
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I started January 3rd and as of today I am "officially" down 23 pounds and 1 pant size. It feels SO great! I am following the "do not eat crap" diet, ha! I have a long way to go but MFP has been a lifesaver for me!0
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My progress has been slow. I would like to know any tips from those of you that are losing more then 1-2 pounds per week?0
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I started March 1st and I am down 15 lbs and that's prior to signing up with mfp.0
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I started at 186 on 1/4 and have lost 24 pounds and at least 2 pants sizes.0
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I started January 9 at 188.. I got down to 171. Last week I went on vacation (the whole week). When I got home I weighed & had gained 4lbs :'-( I weigh on Fridays so hopefully that 4lbs will be gone by then!
Oh & I'm 5'4"...0 -
I started SERIOUSLY trying to lose weight on Jan. 1, 2012. Yes, it was a New Year's resolution, and one I promise to keep. On January 1st, I weighed in at 224.8lbs. My highest weight EVER!!! I am currently 206.0lbs, so I have lost approximately 19lbs. My goal is to lose 75lbs by Jan. 1, 2013.
Good work everyone! You all have made amazing progress! I'm loving this thread.0 -
19 lbs loss and now at goal weight.
The challenge is now to maintain and not yo yo over the next twelve months, as I have previously.
Over the last 4 years weight has ranged from 162 - 223 lbs.
Intend to keep using MFP to focus on diet and portion size.0 -
I started January 3 and lost 10 pounds before coming to MFP toward the end of February. I've lost another 9 pounds on MFP, so that's 19 pounds all together. Thinking about it, I guess I've averaged about 2 pounds a week, but it hasn't come off like that. A couple of weeks quite a bit more and many weeks, quite a bit less.0
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Not quite Jan 1st, I started Jan 4th.
Last weigh day was Friday and I was 75Lb lighter than Jan 4th.0 -
Down 27 since Jan 1st -- Started at 326, now 2980
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I have lost 14 since the last week of Jan...never thought I would loose again!!!0
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Jan 1st i was 246.6...i started weight lifting along with my cardio and am 236.2 (as of my last weigh in on the first, will weigh again on april 1st.) and down about 25 inches overall. i was wearing a size 22-20 depending on the brand, and now im wearing 18s that i wore in high school and one pair of twenties that i refuse to give up yet >.>0
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I started back to the gym January 9th and joined MFP and started monitoring my caloric intake on 01/15/12. As of today, I have lost 34 lbs. Have lots more to go. : )0
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I weighed 193.9 on January 1, 2012. As of March 20, I am at 183.6 so down 10 and hoping for 2 more lbs. to keep my 1lb a week average going! I'm 5'6'' and just purchased my very first size 8 pant. Full disclosure: the jeans were made with stretchy 'buttersoft' denim lolololol.0
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1January I was in size 16 and weighed 196 lbs.
21March (today) I am in size 12 and weighed in at 180 lbs.
Long road to go, to get to where I want to be-but I know my journey is not alone...0 -
Started January 2nd at 271.5 lbs and I have lost 35 lbs so far and over 5% body fat.0
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I think it was middle of December that I joined MFP? I really started to get serious in February til now. But from December til now I have lost 16 lbs. I think everyone needs to go at their own pace, and not lose too much too soon.0
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actually started on Dec 28th.. and took 2 weeks off and I am down 20...
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Started at 203....today at 186.....have a cold the last week and feel too lousy to really exercise. Happy to be losing a pound a week!0
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18 lbs down, sooo many more to go. But 2 lbs away from my first goal weight - under 200!0
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Started Jan 1st at 297 and am down to 276 (21 lbs) as of today!0
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Started the day after Christmas, down 32 pounds! I have 60 to go, and I've slowed myself down a bit so I lose 100% fat and 0% muscle. My calorie deficit was...ambitious. I'm on a safer, slower track now, and happy to have made the change! Keep plugging away!0
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Started on MFP Dec 31st! I've lost 4 lbs and about 5 lbs left to go. The biggest changes though have been in my level of fitness and health! It's amazing how much fitter I've gotten in 2 1/2 months! I love all the advice and knowledge I've gained from other MFP members!!0
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I started the first week of January at 182, I am down to 170. I am still wearing the same size, but I am very pleased with the changes in my appearance, energy and fitness level.0
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lost only 5 lbs but a good many inches!!! im thinking i may only need to lose 15more lbs instead of 25 because I dont look all that bad with the 5 i have lost0
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I started Jan 3rd
Starting weight 354
Current weight 3220 -
started Jan 3 - then 151, now 137 (14 pounds). Pants size still unchanged.0
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