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Just follow your diet the rest of the week, and don't beat yourself up if you go a little over at the party. Hinch the word little, not overboard. I always tell myself before going into any party that I am going to stay away from the higher calorie food and stick to the vegetable trays and healthier selections. Once I…
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All time favorite: Love Story Other great movies: Grease (the first one), The Princess Bride, The Proposal, All Harry Potters, The Green Mile, Star Trek (2009), The Little Mermaid, Breakfast Club, Con Air, Forrest Gump, Lord of the Rings trilogy, My Sisters Keeper, Willow, 50 First Dates, Taken 1
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My daughter is also 7 years old and over weight. As a mother I couldn't figure out what I was doing wrong. Because of my own weight struggles I always made sure that my children ate healthier smaller portions, hoping that would help keep them from becoming over weight. I continued to beat myself up over my childrens weight…
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Not the best photos. The first one was about eight years ago, my weight was pretty much the same as when I signed up with MFP on February 2 of this year. This last picture was taken last week while I was helping Habitat for Humanity. Can't really see me with the hat on but you get the idea.
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I didn't tell anyone I was trying to change my eating habits, I didn't want anyone to try and tell me what I should do. I knew if I really wanted to succeed I had to find my own way. For the first month I didn't do anything but decide what I was willing to give up as far as food, what type of activity I was willing to add,…
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Started at 255 and now floating between 178 and 179 hope this helps.
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How do you post pictures? http://s1155.photobucket.com/albums/p556/mmkinch1/?action=view¤t=e39abdfd.jpg