artemisnyc

feel free to add me!

Congrats on quitting smoking and giving MFP a shot! I quit around this time last year too and started running and watching my diet, the tendency to overeat after quitting is definitely there but there is hope! MFP really helped me stay mindful and the community here definitely keeps me motivated! Would love more friends so…

turn the screen off when you run - i can do 3 hours and still be at at 70% if my screen stays off throughout the run

I use the Nike app along with my Garmin HRM with GPS watch and for the most part they are both very much in sync...Garmin tends to be about 5% less when it comes to distance but the amount is never big enough to take notice...from what i read, Garmin is the most reliable so following that Nike is within 5% accurate

Love my Pinterest! I use it for Everything i can think of! http://pinterest.com/dianachika/

Just started Synchronicity: The Art of Coincidence, Choice, and Unlocking Your Mind by Kirby Surprise....have high hopes but will see :)

The best MFP success story Ever!!!

Single & Confused :) (but not unhappy)

new to the group :) and a Pinterest addict!!! My boards: http://pinterest.com/dianachika/

Ewan McGregor :)

I am slightly afraid of that because right now my hair is long and well i might miss it :) but this haircut is so cute....i think i am going to go 4 it!

I agree and would highly recommend the spirituality part - i am not talking about some New Age crap - go for something that resonates with you; for me it was Jungian depth psychology & dream interpretation oh and of course running!!!

I do the same exact thing. I never know how many miles i am going to run when i first get out - I go with how i feel. My current average though is around 7 miles.

Just finished Joshua Foer's Moonwalking with Einstein which was extremely entertaining!!!

I couldn't find anything that would give me enough support for a while until I tried wearing 2 at the same time which works really well!!! I also wear a good bra underneath (Panache, Freya, Walcoal) and my sport bra combo looks like this: 1. sports bra with cups and under wires 2. XS sports bra with no cups - one you just…

Right now it's Kelly Clarkson's Stronger that takes my running pace to the next level :)

Hi Kristen Staten Island here and new to the group as well - i love doing kickboxing classes! I run about 25 - 35 miles a week and i am looking forward to signing up to some races and other fun activities :) Diana

My abs! - no amount of crunches over the years ever came close to what running has done in 3 months - i still have some fat but now i feel like a sculptor chiseling away to reveal my masterpiece of perfectly toned muscle mass :)

i am in!

Cabot full fat or Fage 2% with lots and lots of buckwheat honey

Couch to 5k sounds great - i did my own couch to 30 mile a week since January and MFP has been amazing :) feel free to add me!

I am on week 15 - not a whole lot of weight loss but my body is definitely undergoing a change. I started at around 10 miles per week and worked myself up to 30 miles per week and now i am almost at 300 miles for the year! My abs are harder then I ever remember - and my legs are starting to look a lot more defined...i am…

1 . jello mousse temptations are yummy...like cold chocolate souffle :) Only 60 cal 2. kozy shack makes really good lemon pudding....like lemon meringue :) Only 100 cal 3. Trader Joe's has mini Brie & chevre medallions...like really good cheese :) Only 70 cal

i accept all requests - its a support network - the more the better...unless creepy of course :)

me 2!

Staten Island :)

Oh how i love the internet - so happy there is a big running community here! and i am about to read Berryh's blog post !!! Thanks guys! Diana

Awesome :) added you!