junkey17

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  • Its great that everyone has sooo much motivation to give! My question is what is the amount of calories you set MFP for? Second, you have to think about this as a life style change not a diet. This is what i do (wrong or right it works for me): I have my calories set at 1800, take a walk for 30min 2-3 times a week (dont…
    in Help needed!!!! Comment by junkey17 March 2014
  • NEW YORK
    in Where are you ? Comment by junkey17 March 2014
  • Hello, I would like to lose approximately 70 or so pounds. I lost a bunch of weight last year but due to long hours, inactivity at work and no tracking of what I ate, I gained it all back. Anyone one can add me if you’re looking for some real motivation, tips or tricks to help you to your goal..
    in do you need to shed over 50 lbs, too? Comment by junkey17 March 2014
  • Honestly I haven’t been tracking on mfp every day I just come on here to create a menu and follow that, no I am not eating a bag of Oreos and coming here asking for help. I’ve been working out a little over 2 months and no, I didn’t take any measurements just using the scale. My clothes fit a little better, but like I said…
    in Have Not Lost a Pound, WHY? Comment by junkey17 August 2013
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