Kalynx Member

natural fats good fake fats, bad eggs good fake i cannot believe its not an egg but it is white and its a beater BAD stop falling into the trap of branding and bad science that only promotes fake butter products and lame egg substitutes

Kevin, I agree! in my situation both my Dad and brother have suffered from kidney stones (result of high uric acid) and me personally have been on a ton of diuretics which cause kidneys to not be able to filter out uric acid from the blood well.........after years on those meds and a pre-disposition to high uric…

the implied cause of gout is alcoholism. I was worried people would assumed untrue things about me

I suspected gout probably 9 months ago but was ashamed after reading of some of the causes and even when suggesting to my dr she poo-pooed it away. I just wish more people understood all the causes and symptoms!!

I apparently have really dumb doctors. I lost 60+ lbs very quickly after a heart/kidney scare the winter/spring of 2012. No one on my 'medical staff' suggested that the ankle pain i suffered, and eventually the swollen joins in fingers, wrists, elbows, and most recently knee could be GOUT. Doing some reading.......(Kalynx…

so glad you all like it!! :)

looking at your diary I am concerned that most of your foods are artificial or not very natural and not many fruits and veggies. you are in starvation mode and because you are not getting enough of what you need your body is doing what it can to survive. also, the sodium seems very high. possibly not a concern for you but…

call your pharmacist!!

It might help if you ate a tablespoon or two of chia seeds with a big glass of water in the morning, they swell in your stomach and make you feel full for a long time - they are also packed with lots and lots of great stuff - including omega 3, iron and potassium. A few times this week I packed a meat and fingerling…

Monday - 61 Tuesday - 38 Wednesday- 34 Thursday - 19 Friday - 44 Saturday - 92 total: 288 dont think I won!!! LOL good job all.

Monday - 61 Tuesday - 38 Wednesday- 34 Thursday - 19 total: 152

this and tripe

Monday - 61 Tuesday - 38 Wednesday- 34 total: 133

tripe

Monday - 61 Tuesday - 38

you'll be more satisfied and be less hungry if you eat full fat, flavorful food. eat your veggies and fruits with butter and cheese. it will work. :)

i have deleted people for that reason, I dont want to spend my time encouraging others if they have absolutely no interest in what I'm doing. I try to reach out 3 or 4 times, and if they still continue to not be vocal I delete them - these are people that requested to be my friend, not the other way around. its a two way…

agreed. good job OP

The first Monday of every month would be a national holiday with paid vacation.

lol thought the topic said "loose stomach and tips" and i was weirdly excited. :drinker:

you probably use microwaves, too. bwhahaha

your body uses carbs for fuel immediately, and if you do not need it, it turns to body fat. other foods, like protein and fats take longer to digest and can be burned for energy later on. I would rather load up on healthy natural fats and proteins than be addicted to sugar cravings, crash after lunch and have a harder time…

skim milk is reconstituted with calcium and other things that are not natural and are harder for your body to make use of.

gasoline!

ooh and i have this thing about being bit on the neck...heh

strength..pretty eyes, nice butts :)

take long walks...........alone..and you'll be fine.

yeah me too! i hope she is ok :(

you are doing fantastic, keep up the good work lady!

top ten things you NEVER ask a lady 10. when are you due? 9. did you get your hair cut? 8. does this outfit make your butt look big? 6. would you like your own order of fries this time? 5. is that a salad or a rhump roast dear? 4. are you related to Oprah? 3. didn't I see you in a circus once? 2. what color are your boobs…