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Hi AmieLou! I also have PCOS-for the last 15 years-since diagnosis -probably had it prior to that. Anyway, I totally understand the struggle with the rollercoaster and binge eating. I also lost a large amount of weight 3 years ago and was in a very healthy place and now, Im back up. Not at my highest, but still 40 pounds…
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I used to take Metformin and I hated the way it made my stomach hurt. SO....I stopped taking it and last year I ONLY changed my diet and started using MFP. I lost 34 pounds in 4 months just by changing the calories and portion sizes. I gained a little back toward the end cause I wasn't logging and being as careful. So I am…