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It'll be mainly eating in the car, on the way to meetings etc. I probably spend one day a week in the office where I have access to both fridge and microwave. And no, no dietary requirements :)
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Brilliantbrit - 8.5 - Great smile :)
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@SilverStrychn 7
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jennajinkies 36?
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You've got a really nice smile :)
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Cool hairstyle :) Not many people i know can pull it off!
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nice smile
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True Is british
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Whats helped me with the c25k is downloading the NHS c25k podcast off itunes and loading it onto my ipod. Its really good and plays music but also tells you when to start running and when to walk. Helps me alot :)
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I'm hoping to start tomorrow! I am a proper couch potato and can run for about a minute till im out of breath! I dont want to be like this anymore and want to change for the better. Hopefully the c25k program will help me! Good luck if you do try it out :)
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I used to hold alot of weight on my stomach and have really big love handles. I know there is no such thing as 'spot reducing' but i do a mix of cardio such as a 2 mile run 3-4 times a week along with doing a mixture of sit ups and crunches everyday which seems to help. It just takes times as obviously you cant spot…
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I made these strawberry muffins the other day and they tasted quite good. They are only 121 calories per muffin! You can also substitute the strawberries for some other fruit like blueberries, apples etc. Hope this helps! Per muffin: Calories 121, Calories from Fat 38, Total Fat 4.1g (sat 0.3g), Cholesterol 18mg, Sodium…
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You may know them as baked potatoes . . . Just a potato cooked in the oven
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Thanks for all the great ideas, i'll be sure to give them ago! :)
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Hiya, im new to this aswell! Feel free to add me :)
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Im from the UK, add me if you like :)
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Snap! You can add me if you like :)
