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Food on the go
Hi guys, I'm after ideas of food that I can eat on the go. I work as a social worker, doing 14 hour days so never get time to sit down and eat 'proper' meals. Any ideas of quick yet delicious snacks and recipes would be most appreciated :)
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Stuck in a rut
So at the moment I'm stuck in such a rut :( In the past 12 months I've gained 35lbs. I know it may not seem much to some but for me its the most I've ever gained. I do eat quite well. I try and have 5 lots of fruit and vegetables a day and drink 2 litres of water. I have very little sugar in my diet. My downfall is…
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Chilli Recipe
Has anyone got a good yet simple recipe for chilli? Thanks :)
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Breakfast before or after exercise?
Im sooo confused! I'm hoping to start running every morning. Starting at a mile then gradually working up to 2 miles. My question is, is it best to exercise before or after i have breakfast? I have heard so many different stories, i dont know what to believe as there is so much controversy over it on some websites! Some…
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Strawberry Muffins
I found this recipe the other day and tried it out. They were surprisingly good especially when they were still warm out of the oven. So i thought i'd share it with you all and see what you think! Per muffin: Calories 121, Calories from Fat 38, Total Fat 4.1g (sat 0.3g), Cholesterol 18mg, Sodium 167mg, Carbohydrate 16.6g,…
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Ideas for breakfast
I dont usually have much time in the morning to have breakfast before going to work. I usually just have a bowl of oatmeal and omelettes on the weekend if i have a bit more time but am starting to get really bored of it! Has anybody got any ideas on what i could have which wont take long to make and is a bit more exciting…
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Jacket Potatoes
I usually have baked beans, cottage cheese or tuna with my jacket potatoes. Has anybody else got any ideas what i could have with them? Thanks :)
