FitzyFitzpatrick Member

You actually make more difference than you'll ever know...((hugs)).

Good job on your commitment! You are welcome to send me a friend request, but I ask that you log daily and have an open diary. I'm a new-ish runner too, I finished the C25K App and am now in Week 5 of the 10K Trainer. Keep up the good work.

Google "planet burgers". They are very good and easy to make. Watch the sodium in those Morningstar products!

I love you and the Mrs. Thank you to the both of you for being so...so...so...YOU! I know you have my back...and I have yours. Forever.

Log every day, not just the days you stay on program. Weigh and measure EVERYTHING, don't estimate. Make this a lifestyle, not a diet, and you'll be able to get to your goal and survive maintenance and live your life a new way. (The old way didn't work!) Good luck, and send a friend request if you're willing to log every…

We're glad you're back. Life is hard.period. Some days and weeks are better than others...for all of us. Make this a new lifestyle, not a temporary fix. You CAN establish new habits, and you're SO worth it. Friend me if you like.

I get SEVERE pain when I sleep directly on my side. Now that I've realized it, I roll a bit toward my stomach, and the pain is 100% gone. I also swear by Glucosomine with MSM. I actually notice it if I miss a couple of doses! Good luck.

Like we say here at our house, and quoting some radio jock from Cinci, "Love you, love your show!" Just do it Scott, like we know you can. We got your back.

Thank you Scott for your honesty and sincerity. You make us laugh, you make us think, you make us reflect. Rita is smiling down on you, and it's time to move on. Travel safe my friend, come home soon.

Shop the weekly add papers (ALL of them), don't shop aimlessly the store! That way you'll get good prices and can construct meals from what's running with a special price. We sometimes have to hit 4 stores over the weekend, but consider it a challenge!

I'm as old as your Mother, but still would like to be your friend, lol!

Wish you would consider friend requests! I love your frankness, and "can get it done" attitude. GREAT JOB, and keep up the good work thru maintenance!

...and we will CONTINUE to support you, through thick until thin!

Yes. That's just about all I do. I work full time and commute to work. Leaves me little time for anything else. I need to lift and work out for toning...that will happen soon.

I mix 1/4 c oatmeal into my smoothie every morning at 6am, then at 10am have a morning snack with the other 1/4 c oatmeal prepared and reheated at work-then I've added 1/8 c dried (not sweetened) cranberries or 1/3 frozen blueberries and 1/2 cinnamon. When it reheats, it's very moist and I don't add milk. Keeps me full all…

Feel free to add me if you are committed to log every day and have an open diary. Even on this site for a year, I'm learning every day...and improving my food choices along the way too!

I second the recommendation of Leslie Sansone. Any of her products would work!

Mine is open, please add me if you commit to log EVERY day.

Proud. Be very proud. Great job!

feel free to add me if you're committed to log every day and have an open diary!

Nine of my co-workers gave me a group card, each telling me how I was an inspiration to them. WOW. Just WOW.

That's AWESOME! I do most of my work on the phone, people don't see me often. I get the cold shoulder too...until I open my mouth (yeah, hmmm...my voice is pretty distinctive, lol.)

Anyone can add me...as long as you are committed to log every day, and have an open diary.

Good Luck! My husband and I are both here on MFP, it's made it easier to have someone to be on your team! He's lost 60+ and is at goal, I'm still working on my goal, and have lost 70. Feel free to add me if you can commit to log every day and have an open diary.

THE ENVELOPE PLEASE... And the winner is: SCOTT!

Just maintain your unconditional love. She'll either join you, or she won't. If you try to force her, she'll rebel, it's human nature. You love her no matter her shape, that's pretty obvious. Keep up your program, because you need to be the best you can be to be strong for your family. It took me a full month to get on the…

PLANET BURGER 1/2 c Sunflower kernels 16 oz Garbanzo beans (canned) -- drained and mashed 3 c Cooked brown rice 1 md Onion -- chopped 1 md Carrots -- shredded 1/2 c Italian-style breadcrumbs 1/3 c Chopped fresh parsley 2 Eggs -- lightly beaten 1/4 c Soy sauce ( we use Braggs) 1 t Dried thyme Canola oil -- for frying -…

The best part of your story is that you fall down, and get right back up again. We all have lots to learn from you. Thank you!

You got this man, you got this. Ibuprophen, and up your potassium. Will make all the difference! (((hugs!!)))

For what it's worth: I have the FitBit Ultra, which is not sold any longer. It tracks sleep, but you can also manually log sleep on the website. The ultra more closely resembles the Wireless Activity & Sleep Monitor. My biggest complaint is that this style is very hard to read in strong light. The biggest plus is…