twiega00 Member

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  • Welcome :) I've just returned to MFP. It's an awesome site! How fabulous to have a nutritionist and a personal trainer! You're on the road to success!
    in New Comment by twiega00 June 2013
  • I'm 5'5" and my goal weight is 145. I've recently gained quite a bit of weight, but I'm now a non-smoker!
  • Thanks! I always forget to do that!
  • I've found an awesome product that actually works to tighten and tone loose skin, but I don't think I'm allowed to post products on here?
  • Hi Everyone! My name is Tricia! I'm 36 and have an awesome 11 year old daughter. I've been struggling with my weight since I can remember. A few years ago I got really serious with working out (p90x, Zumba, Zumba toning), and really enjoyed it and got pretty good results. I just never changed my eating habits like I should…
  • Welcome and the best of luck to u!!
  • Hi! Welcome! I just returned from a long absence! Lbvs! I need this for tracking/accountability! The best of luck to u on your journey!!!
  • I replace breakfast with a shake that's only 100 calories, but I think 800 calories a day is a bit drastic! I could never live on that! That' few calories could put your body into starvation mode and actually make you hold onto or gain weight. It messes with your metabolism! If you're looking for a great tasting meal…
  • Welcome Aran! I'm new to the site too! Your story is real and honest, kudos! Congrats on choosing the healthy, natural way to lose weight and get fit! I have many family members that have chosen bypass surgery and I almost lost my mom to it. You will only change for the better! It's hard to step out of our comfort zone,…
  • Hi I'm new on here! I saw your post, so maybe this will help. I take Ultimate profit and it tastes great! I copied and pasted the product info for you: Ultimate ProFIT™ Whether your goal is weight loss, athletic performance, or a simple way to eat healthy, Ultimate ProFIT Superfood Nutrition Mix offers a superior blend of…
  • It sounds like you may be eating too few calories!
    in HELP Comment by twiega00 February 2012
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