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I do a lot of chicken breast and pork loin chops marinated in different sauces. Last night I marinated chicken breast, onion and bell peppers to make kabobs. I usually put pineapple on them also but I was out. Cut up potatoes, cabbage, or squash with onion, bacon bits and a little butter, wrap in foil and grill until…
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:flowerforyou:
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When I first started I was also confused by all the information on here. The site that helped me the most was http://www.fat2fitradio.com/. I figured out how many calories I should be eating then customized my goals. I still track my exercise but I change the calories burned to 1 so I can keep up with how much I exercise,…
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You can add me.
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Skinnytaste has a section with only Thanksgiving recipes, I also found a few at eatingwell. :smile:
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I use http://www.fat2fitradio.com/tools/ to calculate my calorie intake. I am working on trying to find my maintenance also. Sorry someone else posted this before I did.
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I am 5'2 and started at 153. MFP put me at 1200 and like you I was starving. I've used http://www.fat2fitradio.com/tools/ to try to figure out how many calories I should be eating. If I sit MFP on 1/2 lb a week it puts me at about what fat2fit said I needed to be eating. Since Feb. 6 I have lost a little over 19 lbs. I…
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I don't think the toast would taste good after it had sit, but I like mine crunchy. You could also try string cheese sticks for the days you could keep it cold. We took cheese in a baggie on our trip and water got in the bag and we had to throw all of it away. I had put honeydew melon in a bowl with a tight lid and was…
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I don't travel often, but when my family did a few weeks ago I took Emeralds Breakfast on the Go, cereal bars that had extra protein and fiber, and fruit. A couple other ideas is nuts, peanut butter and whole wheat bread, and maybe boiled eggs for the first day or two where you could keep them cool.
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Press Play also has some songs that would be great for working out. :smile:
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Avocados are something I have recently added to my diet. I tried them before they got soft and I didn't care for them, but love them after they soften up. If you are not going to eat a whole one at once, leave the seed in it and seal in a bag in the refrigerator, it will keep for the next day. I got a large bag at Sam's…
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This may sound crazy, but try alka seltzer. Sometimes I just put it in water and some times I put it in cranberry juice. I suffered with UTI's for a couple of years, and went through several expensive test to try to find the cause of them. The only time I completely got over them is when I was on antibiotics for 3 or 4…
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Hi, I am new to this also. I started in Feb., after a couple of ladies from my church told me about this site. I have been married to my husband for 18 years and have 2 boys 15, and 10. Together my husband and I are work with the children at our church. Feel free to add me also. :happy:
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Last night I fixed this and me and hubby ate it over rice and I shredded some of the chicken and put in taco shells for my kids. 1 1/2 lbs Tyson chicken tenders 2 cups salsa 1 cup frozen corn 10 sliced olives 1 tsp ground cumin 1 tsp cilantro leaves Cooked on low for about 8 hrs. Topped with 2% cheese and light sour cream.
