Bohohippy

7 days back on it. Anyone want to join me?

I'm looking for anyone who has more than 4st to lose, has started recently and is starting to build their activity up. I'm 7/8st over weight and I started 7 days ago, I have a gym membership and go at least 3 times a week and I'm in an active job :)

Well I'm feeling better today, yesterday my body was as heavy as lead and I felt so drained... I have an infection and the last time I had it, it had the same 1 day body flu type symptoms so I'm glad it's over, I'm going to be starting exercising today, I did tech start yesterday but only did 10 minutes before colapising…

Heyy, thats amazing :) least I know it'll drop off eventually. I'm 15st 11lb atm so the first bit dropped off quickly, I haven't been on calories everyday tbh, but never going over by more than 100cal as I'm just getting used to it. It's about my second week, we have a meal out Thursday and Friday this week so I need to…

4lb loss for me so far, still looking for those wanting to join me on my journey so we can 'support' each other :)

I'm going to just aim for 100miles as this will be my first one. Mainly done by walking and exercise bike. x

The snake must stay in one place, not be shipped back and forth. Don't worry, my partner has a snake and I'm fasinated by him, if he's in his tank, i wont hold him, how about just trying to watch him for a while, from a distance, you never have to hold him, you make sure it's your daughters responsibilty to feed the snake…

Still looking for more friends :)

Hey, You just need to trim the fat away and grill. I'm the opposite, I'm slowly going towards vegetarian, giving up one meat at a time. Steak is always good, watch how you cook it, depending on how you 'see' meat, I always try and cook mine medium, it keeps more flavour and it's more tender when very slightly pink other…

I don't like seafood, I don't like the smell of raw chicken and some days I can't stand the smell of meat cooking at all.

My boyfriend started going the gym a while ago but isn't losing weight and is building muscle under the fat and now looks bigger and feels terrible :S Is there anything he can do to reduce the fat and not build the muscle as quickly? Or is he doing it the right way and eventually the fat will come away?

Wow haha, I only left this post for the night :D I work in stones and pounds, I only started working solely in pounds because of this site. A stone is 14lb, or where I work, the heaviest bowling ball and I can only hold two for around 1 minute before I drop them so carrying an extra 5 around with me is scary! My journey…

I struggle, I gave up on any dieting for over a year, tried WW a few months ago but it never really set in, I'm 2 days into calorie counting again and I'm doing okay right now, but I'm going out Friday with a friend, a meal next monday and another one for my boyfriends birthday, not to mention my own birthday in December…

A panic attack is your bodys flight or fight instinct coming into play when it isn't need. I get them when i feel trapped, trains, long bus journeys, sometimes in cars if we're in traffic ON a motorway. I get them when something changes, e.g my boyfriend takes me to work on Sundays, usually I catch a bus and walk part of…

I have 1 month to raise another £40 for WaterAid. Please sponsor me http://my.wateraidfundraising.org.uk/Pandapack0TheWrekinHike

I have agoraphobia and tend to faint when doing anything in a gym or fitness room. I did 28 minutes on it with light resistance and then a few strong resistant cycling standing up. The seat is so uncomfortable that I was in agony when I finished so I need to get it changed, it was horrible :(

The calves I get worried of getting are the ones where they stand out so much they have like a ledge lol. I like smooth lines :) I've been big since I was 10, emotional eater, emotional life lol so back to bike, in resistance, is it just a mix it up variation?

Thats amazing hun, I am at the beginning, I can manage 2 weeks on plan then I fall off it :( I'm trying but for some reason that 2 week mark makes me fall apart. x

Calorie deficit? I've always had lean legs because when I was 15-17 I did spinning twice a week - 1 hour and yogo once a week... I just scared if I start again I'll develop thos eweird calves some people have :S lol i'm on 1600cals a day.

:(

http://my.wateraidfundraising.org.uk/Pandapack0TheWrekinHike please

pool on my mobile. Sticky Toffee Milkshake Pop tarts

Please help. Sponsor me just £1!

Please sponsor me... I will be treking my local mountain for WaterAid http://my.wateraidfundraising.org.uk/Pandapack0TheWrekinHike If this is against rules, just delete the thread but I've had no response to my first post.

Today breakfast Golden Grahams with 250ml skimmed milk Lunch - M&S BLT sandwich, chocolate yogurt and orange juice Skinny Tall Starbucks (236cal) Dinner - possibly home made cottage pie with extra lean mince :) Have dog walked and I'm going to also do a bit of exercise tonight on wii, maybe try the kinect.

It's taken me a while to work myself out. I started SW last May, lost 1st, then started falling off track due to meals out and such, didn't gain but maintained for 5-6 months, I started work at Boots in November to December and the starting at 1pm didn't fit in with SW so I gave it up, still managed to maintain until…

No one at all? Hard to believe lol

I took a few days off, not off diet but from logging as my days have been rather crazy. My day menus seem to be like this porridge or toast orange juice or tea sandwich, jacket or salad usually a sandwich or tuna pasta (I work evenings in quite a physical job) with low cal crisps, bio yogurt, 1ltr of water and a piece of…

anyone?

Goal weight on April 30: 213 (i think) 4/01: 218.8 4/09: 217.8 4/16: 4/23: 4/30: