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Anyone need to lose 100lb or more?
I'm looking for some active members who need to lose at least 100lb, or 3-5 stone. i need to lose 5 stone, maybe a bit more depending on how i feel when I'm nearer my target. Add me or message here :)
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Looking for suppoer from those at 16st+
Hi, I've been off my diet for a long while and have reached a whopping 16st 2.5lb which I am shocked by, it's only half a stone gain but I feel it so badly, I'm only 24. I am a huge comfort eater, I eat when stressed, upset, happy, I eat till I'm sick just to push myself 'almost like punishing myself' and I'm sick of it…
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Going Vegetarian
Hey guys, I'm slowly going Vegetarian, I've given up meat before but failed because my OH is a big meat eater and I kinda feel confused when there isn't a meat portion in most meals. I'm not too much of a veg lover although I'll eat most of it. I've decided this time to give one meat up at a time, so far I've given up Pork…
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Charity fitness events
Am I allowed to post my sponsorship link to ask people to sponsor me. I will be trekking my closest mountain on the 16th of June for WaterAid200. Wateraid is a really good charity, not only supplying fresh clean water but helping villages create and maintain toilet systems and water systems so they can become independant.…
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Spin Bike/Exercise Bike
Can anyone let me know whats the best way to burn fat on a spinning bike/exercise bike. My bike is classed as a body sculpture bike but it's built like a spin bike. I don't want to build too much muscle right now, I just want to burn cals and burn fat so is it best to have light resistance or none? Or to switch it up? I'd…
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Post your menus!
I am interested in seeing peoples menus who are losing consistant weight. I'm very used to Slimming world and have been on and off with Calorie Counting but I'm still really unsure on how it all works. I understand logging any calories for anything you eat, and things need to be healthy... but is SW healthy the same as…
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Dieting and Work
Who finds their diet difficult with the work hours they have? I work evening/nights (I class them as nights when it's past 12am) so 5-12 or 5-2. It's only the past 2-3 days I've managed to work out a properly food plan (in my head) so I have a healthy meal on my break at around 10pm. I work at Tenpin Bowling and I'm on my…
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I want more friends to help keep me motivated :D
I'd like to have more friends to help motivate and motivate for me... espcially those who take interest in comment on you or messaging... :D I've around 5 stone to lose. xx
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Anyone else needing to lose 5stone or more?
Hiya, I'm reasonably new to this site and very new to the calorie counting. I was a SW member and lost quite a bit but with some problems in my life I put everything back on and since TRIED to get back on the SW plan but the amount of fruit and veg you need to eat puts my appitite off, the past week I've had hardly any…
