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Wondering if there are anymore Kansas Women/Men out there... :D Looking to meet people in the Topeka Area if anyone would like to add me please feel free~ :D
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and before I needed to use this site: Height: same Weight: 160 Pant Size 10 Shirt Size L Frame- Proportionate
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Height: 5'7" Weight: 264 Pant Size 18-22 Shirt Size 2x Frame- Proportionate
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Thanks for all the input! :D I'm new to all this but I'm super excited about losing weight and I'm NOT quiting! I am really working hard to eat right and incorporate exercise into everything I do... I appreciate everyones input :D THANKS!!!
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I try.. you can look if you want.. I just adjusted my calorie counter goal a little according to my current weight and stuff.. it says I should take in 1900 calories a day..I still don't come anywhere near that.. but I dunno really..
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So what is acceptable? I really don't know I just know I'm usually way under my calorie intake and over on my protein...
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hmmm have all the ingredients at home but the panko stuff.. would like some crushed up corn flakes work just the same???
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HAWT!!!
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Feel free to friend me too!!! I'm new here and can use all the help I can get as well. Mine isn't a 12-1400 but I would like it to be.
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I totally wish we could star posts.. honestly I just went through this yesterday.. I ate something I knew I shouldn't have and I was miserable. I was angry at myself because I knew that I shouldn't have done it.. but honestly, I looked at it as a learning experience and I won't be doing that again... I'm here because I'm…
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Hey hey!! I'm from Kansas! I'm new to this site but I am extremely optomistic. I'm just tired of being fat.. I know that is not exactly PC but its the truth... so Please add me!! I would totally welcome all the help I could get and vice/versa... btw.. recent transplant from KC to Topeka.. so not only am I new to this site…
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Kansas Here!!!
