reydar76

Wondering if there are anymore Kansas Women/Men out there... :D Looking to meet people in the Topeka Area if anyone would like to add me please feel free~ :D

and before I needed to use this site: Height: same Weight: 160 Pant Size 10 Shirt Size L Frame- Proportionate

Height: 5'7" Weight: 264 Pant Size 18-22 Shirt Size 2x Frame- Proportionate

Thanks for all the input! :D I'm new to all this but I'm super excited about losing weight and I'm NOT quiting! I am really working hard to eat right and incorporate exercise into everything I do... I appreciate everyones input :D THANKS!!!

I try.. you can look if you want.. I just adjusted my calorie counter goal a little according to my current weight and stuff.. it says I should take in 1900 calories a day..I still don't come anywhere near that.. but I dunno really..

So what is acceptable? I really don't know I just know I'm usually way under my calorie intake and over on my protein...

hmmm have all the ingredients at home but the panko stuff.. would like some crushed up corn flakes work just the same???

HAWT!!!

Feel free to friend me too!!! I'm new here and can use all the help I can get as well. Mine isn't a 12-1400 but I would like it to be.

I totally wish we could star posts.. honestly I just went through this yesterday.. I ate something I knew I shouldn't have and I was miserable. I was angry at myself because I knew that I shouldn't have done it.. but honestly, I looked at it as a learning experience and I won't be doing that again... I'm here because I'm…

Hey hey!! I'm from Kansas! I'm new to this site but I am extremely optomistic. I'm just tired of being fat.. I know that is not exactly PC but its the truth... so Please add me!! I would totally welcome all the help I could get and vice/versa... btw.. recent transplant from KC to Topeka.. so not only am I new to this site…

Kansas Here!!!