Lina's Greek Yogurt Panko Chicken Breast! (With Pic)

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  • tlinval
    tlinval Posts: 175 Member
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    I have a recipe for Ranch Chicken, too, and was just thinking "Hmm...I wonder if something else could be sub'd for the ranch?" Ta Daaaa!!! Yogurt! Thanks for the tip, it looks yummy!
  • Duckz1
    Duckz1 Posts: 145 Member
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    bump
  • Baloo
    Baloo Posts: 116 Member
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    thanks for sharing
  • lablovr108
    lablovr108 Posts: 576 Member
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    Yummy! Thanks for sharing. I made a version of this for lunch today. I cut the chicken breasts into large nuggets. I eliminated the salt but added some Tastefully Simple Spinach & Herb mix and Garlic Garlic. I also added some grated parmesan cheese to the panko bread crumbs. Mine came out to 180 calories, 10 carbs, 2 fat, 31 protein and 1 fiber for one serving. The yogurt made the chicken so moist.
  • SeasideOasis
    SeasideOasis Posts: 1,057 Member
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    BUMP
  • reydar76
    reydar76 Posts: 13
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    hmmm have all the ingredients at home but the panko stuff.. would like some crushed up corn flakes work just the same???
  • Ballard12
    Ballard12 Posts: 109
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    mmm! bump gonna be Saturday night dinner!
  • carrielynn62
    carrielynn62 Posts: 400 Member
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    sounds great! i'll make it tomarrow for the game. thanks!
  • sk2775
    sk2775 Posts: 703 Member
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    What a great idea. Thanks for sharing.
  • pamssister
    pamssister Posts: 3
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    Sounds great! Thanks for the suggestion.
  • LadyBuell
    LadyBuell Posts: 164
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    I have used sour cream instead of eggs for quite a while when I make my chicken fried steak and chicken tenders. I have a box of panko I have been wondering what to do with. I will certainly give this a try
  • LemonsAndCoffee
    LemonsAndCoffee Posts: 313 Member
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    Wow this sounds good!! Thanks for sharing!
  • tripitena
    tripitena Posts: 554 Member
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    Looks and sounds like something my omni husband would enjoy without loading him with fat. thnx
  • cathycvandyke
    cathycvandyke Posts: 7
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    Sounds awesome!!
  • LauraMyny
    LauraMyny Posts: 34 Member
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    Making this right now! I will share my review after dinner :)
  • LauraMyny
    LauraMyny Posts: 34 Member
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    I bought Panko bread crumbs. I always see them in recipes, this will be the first time i'm using them! Good idea.

    I love using panko on cod :)
  • iloveboysthtsparkle88
    iloveboysthtsparkle88 Posts: 10 Member
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    Im making this tonight
  • AngelaWeber
    AngelaWeber Posts: 95 Member
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    bump
  • Positively_Me
    Positively_Me Posts: 1,500 Member
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    Thanks lina;)
  • melissawidmer
    melissawidmer Posts: 25 Member
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    This sounds wonderful!

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