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You have a complexion would totally compliment blonde locks! If you're too scared to go for a huge commitment, just get thin highlights in a dark blonde on the top portion of your crown!! Highlights are always fun! I believe the highlighted look would look fabulous on you, and but if you hate it, the highlights are only on…
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I am also a recent hot yoga addict. I go at least 4-5 days a week. I have lots of knee and ankle injuries, and I adore that yoga allows me to be athletic without being in constant pain. For me, the daily message is an added bonus and I always leave class feeling both emotionally and physically fulfilled. As for the weight…
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if you are not hungry, pick a treat for yourself. My favorite treat is hot chocolate, and if I have enough calories left, add whipped cream!
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I want to introduce you to Tiffany Rothe. A girlfriend first introduced me to her when I asked what she was doing that her waist looked like she had a corset on....no corset, just lots of Tiffany Rothe. She is amazing; none of her videos are more than 11 minutes, they instantly tone, and are fun. My personal top three…
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I am also a tall girl (5'11), and most of my height is in my limbs (I have a 36inch inseam).....I can totally identify with your frustration about your stomach...I was in the same exact boat.... I started doing Tiffany Rothe's lower ab workout regularly (part 2 is better than part 1), and have started seeing a noticeable…
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These burgers are amazing. The recipe originally came from Better Homes and Gardens. I make a big batch of them, cook them, freeze them, and then reheat for easy yummy low calorie dish. You can also smash up saltines and replace the bread crumbs with them for an even more low calorie option. For those of you who like your…
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I save my b vitamin and my daily multi vitamin for after lunch to give me an extra pick me up in the afternoon.
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Keep up the great work! You look terrific, and I bet you feel amazing!
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Try changing up your typical routine. I notice the best results when I do different kinds of exercises, especially if I add heavy weights to a routine. Try a yoga class, pilates, or maybe a spin class... Adding weights to your routine will also help. Perhaps switch out on of your zumba routines for one day of serious…
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You can measure the accuracy of your scale by putting a weight on it. If you put a 8lb weight on it, and it isn't reading 8lbs, then adjust accordingly.
