fritoslave

Tough week. But weighed as per usual. Got to keep on keeping on!! SW 238 CW 240 GW 199 (goal end date 12/31/13, want to be under 200# by end of this year) Gained 2 this past week, emotional eating. Know the source of gain. Will do better this week. Already plannng my meals for this week. Goal is 1-2 lbs. loss this week,…

I agree. Love the comradery and positive reinforcement. All comments that I have read are very uplifting and encouraging. Very helpful group!! Thanks everyone!!

Great pep talk. I needed that!! :wink:

game on!! :bigsmile: Good luck everyone!!!

Great idea. Began 1/1/2013 - so far so good. Have lost 2.4 lbs. so far this year. My weigh day is Sunday. Slow and steady weight loss that is maintainable is my goal for 2013. (also to get under 200# for more than 5 minutes). Thanks everyone for the great comments. This helps us all on our journey.

Sounds like a great support group to me. I am in . :flowerforyou:

Admire your determination, keep on keeping on girl! I like cooking and always looking for healthy recipes for myself and my family. May have some recipes for you as well, if you would like. Feel free to add me as a friend if it will be helpful to you. Progress, not perfection!!

Great Job!! Very inspirational. Thx. for posting :smile: