ciaoella

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  • On what planet is, "We should hang out/do this again sometime," a concrete enough plan to 'follow through' on? And it's also open ended enough to not make it the responsibility of the person who said it to call and follow through on this "plan" to hang out again. If your answer is, "Yes, we should," or, "Okay," etcetera,…
    in Why lie about wanting to hang out with someone? Comment by ciaoella September 2012
  • Damn double post
    in Simple Oven-baked Chocolate Raspberry Chia Protein Bars Comment by ciaoella June 2012
  • 2nd the request for nutritionals. :)
    in Simple Oven-baked Chocolate Raspberry Chia Protein Bars Comment by ciaoella June 2012
  • Wait. What? Polyunsaturated fat & monounsaturated fat are GOOD fats, dude. In fact, they're the fatty acids that are found in avocados, olive oil, fish, krill, flax, nuts, seeds, etc. etc. Well, mostly. There are some polyunsaturated fats that are not ideal/damaging in large quantities like the omega-6's.
    in Avocadoes high in calories? Comment by ciaoella May 2012
  • Er... Emotionally manipulative/abusive isn't what I, personally, would call the "epitome of a perfect boyfriend". The first time he ever said anything to you about how he would become a heartless person if you broke up and that you're destined to be together forever should have been a big ol' red flag to RUN.
    in I'm not attracted to my boyfriend but I can't leave him :-( Comment by ciaoella April 2012
  • Shirataki noodles are between 0-5 cals per serving (white have zero calories and zero carbs; brown have 5 calories per serving and 2 carbs per serving, so 10 and 4 respectively). Tofu shirataki are a whole other ballgame. Those are about 20cals per serving (2 servings per bag) and 3 carbs (1 net). They're not the same…
    in Korean Jab Chae Noodles v. Shirataki Noodles Comment by ciaoella April 2012
  • POP Pilates has a ton of killer ab videos but this one gets abs and arms at the same time: http://www.youtube.com/watch?feature=player_embedded&v=FWAsPoGvv8U
    in Killer ab workout? Comment by ciaoella April 2012
  • That thread last night was absolutely disgusting and horrific! It's probably best that it was locked by the time I saw it because there were a few internet doctors and double-standard apologists in there that had me RAGING. By the way, you look fab and I'm glad that you're able to say screw what they say!
    in Discrimination against skinny/fit women Comment by ciaoella April 2012
  • Beet greens, potatoes with the skin on, sweet potatoes with the skin on, beet root, avocado, coconut water... even chia seeds have an okay amount.
    in HELP! I'm low on potassium. Comment by ciaoella April 2012
  • How do you prepare your cauliflower? Is it the same every night? And you don't like ANY other veggies prepared in any way? Not lettuce, carrots, spinach, any kind of greens like kale or beet tops or chard, or things like fennel, eggplant, peas...? There is literally so many kinds of veggies out there and so, so many ways…
    in Grocery shopping Comment by ciaoella March 2012
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