Emitremmit Member

Kutski - Keeping The Rave Alive Podcast Episode 62

I would like to join this challenge.

I have a two and a half year old son and another son that will be born early next week.

Great job! I love the insanity program.

I personally like to marinated mine in some kind of light Italian dressing before I bake it. The trick is to not overcook it, typically a 4 ounce chicken breast will only take about 15 mins in a 350 degree oven. If you are unsure if it is done or not your best bet is to get a probe thermometer and as soon as it is 165…

Buffalo, NY here

Feel free to add me, always looking for new friends

emitremmit = timmertime backwards, which is the name of old radio show when I was in school.

Heaviest: 305 Lightest: 230 Current: 238 Goal: Hoping to get down to 170

I either cajun season and grill mine or bake it with lemon slices and fresh ground black pepper.

I use the bone to make mine. I also add some extra ham pieces along with some ham base to give it extra ham flavor.

Add me I'm always looking for new MFP friends

I've been on here for about 6 months and am always looking for new friends.

I'm on my 2nd week of insanity now.

I just started Insanity again and am currently on my 3rd day. I have started the program before but never actually finished it, I am hoping to finish this time.

Sous Chef

Add me for support, i'm looking for more friends for support

awesome thanks for the tip

Insanity makes me feel great when I am done with the workout and gives me so much energy.

feel free to add me I like to support and receive as much support as possible

I have just started my second week of Insanity and love it. I haven't really heard too much about ChaLEAN.

I just started the second week.

I just started my Fit Test about an hour ago, looking forward to the rest!

I bet I am about to enter my "recovery week" and then start month 2

plyometrics from the insanity workout program 42 mins

That seems to be part of my problem haha. With all of the food there sometimes I just grab whatever is the fastest meal with sometimes is just frying some real quick. That's one of the things I need to work on is planning out my meals while I am working and go for the healthier choices.