juliekat1955 Member

Thank you very much:smile:

LOL!

Hello, I'm from Elko. Hiking in Lamoille Canyon is fantastic exercise. You can hike for many miles on different trails up there. It's also a great place for viewing wild life. I used to hike up there frequently, I have an autoimmune disease that caused lung disease so now I'm limited to my treadmill at home with lots of…

Love the quote! :smile:

Good job!!

I can relate to that. I'm 52, 5'6" SW 217, CW 191.6, GW 150 The older a person gets, the harder it gets. Why, I have no clue? In my 20's I could diet and drop 20 pretty easy, not anymore.

I would be careful how much caffeine you are getting, that could be dehydrating you. Just a thought.:smile:

Mine is sugar free werthers. But there are other things that I still eat but shouldn't. :blushing: Hopefully with time I will eat completely healthy.

My own strange eating recently would be homemade salsa with a spoon...only a couple but I love the salsa and can't have the chips~

This sounds sort of like Elvis!!:happy:

Ok, so I have some in-laws that eat weird. Blue cheese on bread with ketchup on top! :noway:

Great job!!

Average weight for a female your height is 113-138 so you are fine. It sounds like you get exercise and feel good. Maybe a second opinion would be a good idea, it certainly couldn't hurt anything. Good Luck. :smile:

1 cup of Chobani nonfat, plain greek yogurt has 23 or 24 grams of protein and is delicious with a drizzle of honey. HTH

I don't understand either. Having lots of friends should be a good thing. JMHO

I can't do that where I live.

Thanks for the replies. I don't have any local shoe stores unless you consider Famous Footwear one. I kind of don't count it because the girls working there gave me a blank stare a couple of weeks ago and started showing me sandal type shoes. I live in a small northern Nevada town and the closest good shopping would be…

I love this thread! Great ideas here. Mine sound blah in comparison!

Anybody with a reasonable mind knows that sexy is in the eye of the beholder. Sexy could be 90 lbs. or 500 lbs....each to his own and for her to say something like that shows her intelligence, I feel sorry for her....not to mention she is hurting that business. Try not to let an ignorant person have enough power to make…

Hi there and welcome to MFP! I love this site. Keep a journal of all that you eat, everyday. Exercise as often as you can and eat well-the weight will come off. It's never as fast as it can be gained but it will come off. I like to set small goals, that way it doesn't take a year to meet one. Good luck! :smile:

Fantastic! Good for you for being so smart. :smile:

Just some friendly advice. I'm 52 and fighting like crazy to get weight off for a transplant. This has been SO damn hard. In my 20's I could drop weight fairly easy but not anymore. Get it off now. Nothing tastes as good as skinny feels...:smile:

You are beautiful and maybe they are jealous! Ignore the ignorance. :smile:

If I were in that position (and I have been) I would do as I please and she can tag along or not. No one has the power to make you eat unhealthy but yourself. You just need to stand up for yourself and tell her the way it's going to be. You want to live and be healthy and eat the food you choose, not her ideas....

I take a half cup and add 2 tsp of honey. Sweet/tart awesome! And a fantastic source of protein.

Maybe you could try going for nice long walks to help with the stress. I know that when I walk I can get rid of alot of stress. If you can't exercise what about trying a puzzle, like a jigsaw...that always gets my mind thinking in a new direction instead of troubles. HTH Hugs Julie

I could probably tell a story to make your hair stand on end but it's going to the grave with me. Anyhow, it seems he might be a little confused! Hope his gf now doesn't decided to dig into your life more, that IS way creepy.... good luck

Yeah, I don't get it....:huh:

Fantastic!! You keep right on going, this is the best thing you can ever do for yourself and you deserve it!!

You are doing great! Keep up the good work, nothing tastes as good as skinny feels!!:smile: