hephnerc

Hey my name is Cheryl I also have about 25-30 pounds to lose before my wedding in July. Feel free to add me. I can use all the accountability and motivation I can get.

in Getting Married in June! Comment by hephnerc March 2016

I'm getting married in a little less than 5 months and need to lose about 25 pounds before then so please add me.

in Getting Married in 5 months... Comment by hephnerc March 2016

Accept

in If the person avobe send you a FR, what would you do? Comment by hephnerc February 2016

Accept

in If the person avobe send you a FR, what would you do? Comment by hephnerc January 2016

Has anyone every used the Garmin Vivofit? I'm looking to purchase and am wondering how it works and if it's worth the money or if I should get something different!

in garmin or fitbit Comment by hephnerc January 2016

Feel free to add me, I'm looking for some friends on here to help along the way!

in Looking for MFP friends Comment by hephnerc January 2016

Not sure how to add you but you can add me :)

in Starting over Comment by hephnerc January 2016

You all can add me I'm looking to lose about 25 pounds and need some friends for encouragement and accountability along the way.

in Looking for MFP Buddies Comment by hephnerc January 2016

Monday check in - Food- My goal today is to stay near my 1200 calories and not be under by too much. Water- My goal is to drink at least 5 glasses of water today. This is a glass more than every day last week. I noticed over the weekend the more water I would drink the less hungrier I would be between meals. Exercise- My…

in Check In Daily! 10/27 - 11/2: Commitment Counts! Comment by hephnerc October 2014

My Friday check in: Food: Breakfast - Usually I only have my coffee with creamer since it is 60 calories and tends to fill me. Lunch - Baby Spinach with Broccoli and Carrots. A tablespoon of fat-free Italian dressing. Dinner - Going out tonight so eating at a friends house, we will have hamburgers. But I am taking a…

in Daily Check Ins! 10/20 - 10/26. Be Aggressive :) Comment by hephnerc October 2014

I am really struggling with being addicted to Chocolate. So after reading some of these posts I am going to try to cut it back to once a week. But what about when the craving is so strong that it makes irritable and cranky? It sometimes doesn't take much for me to get irritable and cranky because I am a 6th grade Math…

in What was the hardest thing you had to give up? How did you do it? Comment by hephnerc October 2014

I am in the same boat, my motivation is running out and very quickly. I am logging everything, exercising regularly most of the time but still slowly gaining weight. I think my stress over trying to lose weight and my lack of self motivation are playing a part in all. I need people who will help boost my motivation and in…

in Motivation and support (most original title ever) Comment by hephnerc October 2014

Hey everyone, I am almost 30 (a few days shy of it) and am back on MFP after being away for awhile. Looking to add more friends because the ones I have are limited. Please feel free to add me, I need as much encouragement as possible to lose the 20 pounds I have gained since getting out of the military. Thanks and Good…

in FRIEND HUNT! :) Comment by hephnerc October 2014

I am in the same boat, I started out on here at 147 trying to lose about 15 pounds due to my height. I said I would never get over 150. I was at 151 once before but was younger and more active it was easy to get back down to my goal weight. Now that I am a teacher it seems like a little snack here and there along with my…

in can't lose weight Comment by hephnerc October 2014

hephnerc Member

Replies