Milliebear66 Member

Many thanks for your reply, very helpful .. I will take note :)

Thank you for your response, very helpful :)

Many thanks for this. I am 5ft, weight was 9st 2lbs and have now got down to 7st 12lbs by eating 1000 calories a day (this was before I discovered this site) I now track most days and also log my activities. I do tend to eat some of my activity calories but was weighed last night and have put on 1.5 lbs (since my last…

Nice one Jane .. agreed :) xx

go along.. it's fun.. I have NO co ordination at all .. so what .. just go and meet new people and have a laugh.. whatever you do, you'll be burning calories .. go for it .. :)

yes, me too .. I think if we stick to the calories we have been doing for a week, then week by week add slightly to them ,., I think that keeping track of everything must still be done to avoid getting back into bad habits, especially for me :( Well done to all of us for reaching and good luck to us all to maintain :)

I have, this week, decided NOT to do 'top up shopping' myself and my teenage son would cost about £60 a week but I spend so much on 'just popping to the shops on the way home for milk'' when we all knwo I buy more than I go in for. I do shop in Lidl for fruit and veg, it is much cheaper but quite limited so still purchase…

hiya, I Zumba twice weekly, I asked my instrutor. She says you burn between 400 - 800 calories, obvioulsy dependant on your weight, height, and how much you 'give it' ... I put mysef down for 500 each session, I am happy with that. I try not to use my exercise to eat more, I like to burn more .. giving me weight loss.. :)…

There is a deadline .. cut off time.. last possible time for payment .. this is for a reason.. just because you were lucky enough to be able to pay for your ski trip before the deadline doesn't mean that others are in the same situation, don't be too judgemental.. The lady has said that her friend has more disposible…

I think I'm being more than generous by giving her $100. In my eyes, it was her responsibility to coordinate everything since her job is the sponsor. She was never clear or explicit with me about payment, so again that is her fault, not mine. If she was worried about the money, she should have collected up front or only…

hello.. feel free to add me too .. good luck .. we'll be here :) xx

Hiya, I am in London .. welcomes welcomes xx :drinker:

I think people in the States call them 'chips' .. they come in packets .. lots of different flavours .. yummy.. :) x

hi, how about cooking in bulk then freezing?? Saving money all ways there.. Wishing you good luck :)

Tuna Lite HELLMANS mayonaise alot of Mustard Dill chopped pickles chopped up pickeld Jalapenos chopped cilantro A pinch of Pepper! YUMMY.. what's cilantro ?? me.. tin of tuna in spring water (drained) salad leaves, watercress, beetroot, cucumber, peppers (all chopped into big chunks) .. black pepper .. bit of ground ginger…

hiya, I have heard of the 3 day thing and know a few people who have done this and lost weight, but it's not sustainable... BUT it may give you the kick start you need. Do what you feel happy with, I have lost 1stone 2lbs by sticking to less than 1000 calories a day BUT once a week, I treated myself and ate/drank what I…

alot of people eat 6 slices of bread, I don't, I was just sharing information.. 2 toasted for breakfast, 4 for lunch (sandwiches).. easily done .....

Hiya, I too am a mouse.. . I could happily live off cheese, went out the other night and had baked camembert to start.. and a cheese board for dessert.. madness... I have to allow a little blip or else I will give up .. it's ok - we are only human :love:

Yay, I'm 5ft, it's great and I love it :) xx

Hello, I am new to here too, I am 45 years old and I live in Hertfordshire UK, I stumbled on this site through my phone and joined, I think it a fab way to track what I eat each day as I was manually writing everything down. I haven't really looked around much on the discussion boards but I am a loking forward to doing so.…